Cover of Do This For You

Do This For You

How to Be a Strong Woman from the Inside Out

Sample

Get 30 days of Standard free

€5.99/mo after trial. Cancel monthly.
Try for €0.00
More purchase options

Do This For You

By: Krissy Cela
Narrated by: Krissy Cela
Try for €0.00

€5.99 a month after 30 days. Cancel anytime.

Buy Now for €15.74

Buy Now for €15.74

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.
“So many women second-guess themselves, put their needs last, or feel like they don’t have time to worry about their own well-being. But the truth is, a healthy balanced lifestyle is possible once you choose to commit, no matter what limitations you think you have, and I want to show you how!”
—Krissy Cela

Do This For You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you.

Fitness is as much about the mental battle as it is the physical. Using simple techniques, Krissy will help you to develop the inner strength to do this for you, find the “why” that drives you, learn to value routine over motivation, challenge mental barriers and self-doubt, reframe your thoughts on diet and exercise, and build healthy habits that last.

Uplifting and empowering, this book will inspire a sense of self-worth that will radiate into every corner of your life.
Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
adbl_web_anon_alc_button_suppression_t1
No reviews yet