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    Description

    Diet & Detox Clarity is designed to be your one-stop shop for healthy eating advice. It contains all three audiobooks within the Diet & Detox series by Simon Keller, set up one right after the other.

    Regardless of your goal, Keller gives listeners a plan for reducing the negative symptoms associated with a poor diet. But more importantly, he provides a plan on how to fix these bad habits with functional eating and lifestyle adaptations anyone can make to his or her day.

    This bundle includes the following three volumes:

    Sugar Detox: A Nutritionist’s Guide to Crush Carb Cravings, Lose Weight & Reduce Inflammation - Simple Tips & Recipes to Take Back Your Health

    Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS

    Anti-Inflammatory Diet: A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders

    ©2018 Simon Keller (P)2018 Simon Keller

    Ce que les auditeurs disent de Diet & Detox Clarity: 3 Manuscripts

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    • Global
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    Image de profile pour Sonya Upchurch
    • Sonya Upchurch
    • 16/01/2020

    Worthy listen!

    Listen to this book as the author is speaking to you. It is scientifically based, nutrionally sound, with delicious recipes. You are driven by ten princples and they are helpful in providing a wholistic way of living a healthy life. Worthy of recommendation.

    • Global
      5 out of 5 stars
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    Image de profile pour Bradley Hall
    • Bradley Hall
    • 16/01/2020

    Helped me a lot!

    Ever since my first child was born, I have struggled with my weight. When I was allowed to start exercising, I thought the weight would come off. This didn't happen, and worse, with my kid I gained more cooking and sometimes eating the same food. I started exploring several common diets, juice cleanses And i was getting fat.

    • Global
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    Image de profile pour Anthony Thacker
    • Anthony Thacker
    • 16/01/2020

    Awesome audible

    Awesome book if this can proceed but worth the stretch to regulate blood sugar and cut on simple carbs. Poor habits alter, sugar changes etc.

    • Global
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    Image de profile pour Utilisateur anonyme
    • Utilisateur anonyme
    • 11/01/2020

    Learned a lot!

    The author has taken me on a journey, in simple words, on how I could lose weight snd eat still very well. From her secrets or tips I learnt so much. I followed her rules for almost two months, and I lost considerable weight. The goal was to consider what is triggering weight gain and the other lifestyle changes needed to keep off the weight.

    • Global
      5 out of 5 stars
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    Image de profile pour Laura Hunter
    • Laura Hunter
    • 11/01/2020

    Wonderful approach!

    What an invigorating approach to good nutrition! I've loved the simple, elegant and delicious meal recipes. In this book the message is clear and compelling. I come here to live better!

    • Global
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    Image de profile pour Lillie Etheridge
    • Lillie Etheridge
    • 10/01/2020

    Worthy listen!

    Awesome book if it can keep going but worth the stretch for balancing blood sugar and reducing it to simple carbs. Adjust poor practices, sugar, etc.

    • Global
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    Image de profile pour Wanda Outten
    • Wanda Outten
    • 10/01/2020

    Got lots of practical advice

    I felt like I was talking to a friend in this audible. Listening it was so simple and it had such good and practical advice. At first, I tend to find restrictive diets that appeal, but then I lose the ability to stick with them. It seems that Diet Detox is the solution to my dietary needs.

    • Global
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    Image de profile pour Justin Glenn
    • Justin Glenn
    • 10/01/2020

    Great explanation

    Today we are inundated with diet books, fad weight loss programs, and so on! This book helps us to realize that we should not be escaping food, but embracing the food that will ultimately deliver us health! I'm so thankful that Simon Keller wrote this important summation of how we need to get back to a healthy relationship with food. Make sure you get it today!

    • Global
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    Image de profile pour Norris Morehead
    • Norris Morehead
    • 09/01/2020

    Nice!

    This book made me feel like I was talking to a friend. It was so easy to listen and had such sound and doable advise. I tend to find restrictive diets appealing at first but then I lose the ability to stick with it. The Diet & Detox seems to be the answer to my dieting needs.

    • Global
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    Image de profile pour Norris Morehead
    • Norris Morehead
    • 09/01/2020

    Effective audible

    This book is the only “diet” book you will ever need to buy. It helps me change my relationship with food, take control of my food choices, squash all my excuses and took all guesswork out of staying healthy for life. It’s easy, it’s not restrictive and most importantly it’s effective. It’s everything I’ve been looking for and exactly the resource I needed to help me change the way I and my family eats. The science behind every chapter is solid and the information is so obvious you’d think it didn’t need to be said in print.