Cover of Come As You Are: Revised and Updated

Come As You Are: Revised and Updated

The Surprising New Science That Will Transform Your Sex Life

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Come As You Are: Revised and Updated

By: Emily Nagoski Ph.D., Nicholas Boulton
Narrated by: Emily Nagoski Ph.D.
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Summary
 A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart.

That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them. In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it—and that even if you don’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible. Gender Studies Human Sexuality Psychology Psychology & Mental Health Sexual & Reproductive Health Social Sciences
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Just two words for the author: thank you!
This should be given to everyone in school!

You should read this! No matter who you are!

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Todas las personas deberían leer este libro en su adolescencia. O no importa cuando pero todes deberíamos crecer con esta información.

Extraordinario

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Just excellent. Transformative, free from judgement. sound scientific arguments presented in a fun, clear manner. Like a balm for the sexual soul.

Wish I could gift this to my teenage self

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This book is incredibly insightful. I personally feel that all the principles it covers should be known by everyone and learnt at the youngest age. It helps reconnect with oneself and sexuality with full acceptance of your body and emotions . It takes all the bad conditioning and shame away to leave you hopeful and at piece with yourself.
Thanks for this amazing teaching!

Lesson for life

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Come As You Are is a deeply disappointing book. It relies heavily on clichés and oversimplifications, offering broad generalities that fail to genuinely help anyone. It provides no real solutions. The feeling of empty rhetoric is widely shared among many women who are not looking for comforting normalization, but for concrete tools that actually unlock something. Reassurance without actionable insight does not lead to change.

disappointing, full of clichés

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