“The most compassionate book I have read about how profoundly technology is reshaping our lives—in ways we have yet to understand—and the first to show what we can do about it.” —Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone

A sobering look at how digital life is eroding our thinking, our freedom, and what it means to be human—and how to reclaim what we've lost.

Something is disappearing from human life: our ability to think freely, engage meaningfully with others, and be present in our own lives. Can we adapt to the modern world without losing the qualities that make us human?

In Cognitive Extinction, Nita Farahany, one of the world's foremost scholars on the ethical, legal, and societal implications of emerging technologies, names what is happening: we are losing our cognitive liberty, the ability to trust our perceptions and govern ourselves. We can sense this intuitively, but we don’t recognize that these struggles present a dire threat to our institutions and the common ground beneath us all—the cognitive commonwealth itself.

After years of questioning these alarming trends, she found answers when she least expected it: through her own grief. When her daughter, Callista, passed away, Farahany’s cognitive world collapsed. As she tried to make sense of what was happening, she discovered that the mental capacities she had lost mirrored those being hollowed out across society through digital immersion.

What has been degraded, Farahany argues, can still be rebuilt. That begins with each of us. We must resist the temptation to sleepwalk into cognitive extinction and collectively recognize that our mental freedom is at stake. Only then can we reclaim a world in which humans find meaning and flourish.

Deeply felt and rigorously researched, Cognitive Extinction is a clarion call for all of us to pay attention to what we’re losing—while we can still feel ourselves losing it.