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    Description

    Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness.

    For progress in human relationships, he explains that we must give up the punishing, relationship-destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.

    ©1998 William Glasser, MD (P)2013 HarperCollins Publishers

    Ce que les auditeurs disent de Choice Theory

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    Global
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    • Global
      3 out of 5 stars
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    • FrankD
    • 03/01/2015

    Interesting..

    I learned a lot from the book..I can see how I can apply much of what was shared to my life. I still struggle a little with the idea of how to implement it in my life with my children. In a perfect world, I can see how wonderful it would be if everyone adopted choice theory, but that is not the case. My children are still attending schools that do not offer such thinking..I still interact daily with people who are attempting to deal with me using external control. I will be a work in progress 😊

    5 personnes ont trouvé cela utile

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    • Patrick Mabry, Jr.
    • 12/08/2014

    Make a great choice; read this one!

    Choice Theory: A New Psychology of Personal Freedom by William Glasser, M.D. is an excellent guide for building strong relationships in your marriage, with your children, in education, and in business. Using basic principles fleshed out by detailed case studies, Glasser leads the reader to effective strategies in these and other situations where building relationships will resolve problems. Glasser contrasts external coercion based with choice based approaches to building and maintaining relationships. He suggests that humans have five inherited needs which vary genetically in their importance to us. These varying needs in those with whom we have or need to have relationships are at the heart of conflict. Dr. Glasser's principles are easily understood, but are counter intutive to the external coercive models of relating to which we are accustomed. I intend to add this book to my reread regularly list. I highly recommend this book to anyone who struggles to relate to those in his or her life.

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    • Utilisateur anonyme
    • 28/01/2020

    Great

    This book was recommended by our kids therapist and it has really helped our family put things into consideration.

    1 personne a trouvé cela utile

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    • wildblue
    • 08/10/2019

    Incredible theory that is a must-read!

    I definitely capture the vision of the author and think it would be best if everyone could at least expose themself to this concept of Choice Theory. I could see relationships, marriages, parent-child dynamics and schools improving greatly if the majority of people could adopt this way of thinking.

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    • Fabian
    • 15/04/2019

    Good book, good theory, great narration!

    First of all I’m a psychologist in training so I bought this book for practical reasons. Choice theory and reality therapy can be a little hard to swallow but Glasser shows us great vignettes of therapy sessions that makes us think and understand his theory. Overall it was a good book and the theory is pretty great. The narrator was superb! He changes voices in the vignettes and dramatized the therapy session.

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    • Loretta K Wiechert
    • 08/11/2018

    Changed my life in my 20s

    I am refreshing now at 49 and still love this book! If everyone applied the simple techniques in this book, the world and each persons relationships would be dramatically improved!!

    1 personne a trouvé cela utile

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    • Christopher
    • 28/09/2018

    Best Self Help Book Ever

    The reading of this book was wonderful. I really enjoyed the entire process. This in my mind is no doubt the absolute best self help book I have ever come across. The entire idea is about putting everything back in your own control. I’m looking forward to finding similar types of books and readings to learn more.

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    • ButterflyGirl
    • 23/08/2016

    Fabulous book! Game changer.

    A friend of mine had gone to see Dr. Glasser teach a class and highly recommended this book. I loved it. Dr. Glasser's ideas make a significant contribution to the evolution of our species.

    1 personne a trouvé cela utile

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    • BK Collins
    • 01/11/2021

    Great resolution to taking charge.

    This book provides a great point of view on the importance of accepting and executing the necessary changes in our lives to experience a better future.

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    • Sami Malallah
    • 25/09/2021

    Amazing

    It was really a transformation book for the way I think …it needs a bit of concentration and analysis to the way you think .

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    • Robert B.
    • 17/03/2015

    life changing

    incredibly effective way of thinking and living, it really showed me the reasons for many rings, like why some of my teachers were great and others just could not achieve anything. from relationships to education everyone should read this book!