Build the Life You Want
The Art and Science of Getting Happier
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Bénéficiez gratuitement de Standard pendant 30 jours
5,99 €/mois après la période d’essai. Annulation possible à tout moment
Build the Life You Want
Lu par :
Arthur C. Brooks, Oprah Winfrey
Acheter pour 15,99 €
-
Lu par :
-
Arthur C. Brooks
-
Oprah Winfrey
À propos de ce contenu audio
INSTANT #1 NEW YORK TIMES BESTSELLER
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.
Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.
Path better life!!
Une erreur s'est produite. Réessayez dans quelques minutes.
A beautiful book with plenty of concrete advice to follow.
I had it on audible AND bought it as a hardcover to keep on going back to it.
Thank you to the author for sharing 💗
A must read and a must give 🙏
Une erreur s'est produite. Réessayez dans quelques minutes.
