Cover of Buddhism for Mothers

Buddhism for Mothers

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Buddhism for Mothers

By: Sarah Napthali
Narrated by: Rebecca Macauley
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Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents.©2003 Sarah Napthali (P)2008 Bolinda Publishing Alternative & Complementary Medicine Buddhism Meditation Parenting & Families Philosophy Relationships
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Reviews

"Emotional support of the finest kind: funny, uplifting, reassuring, real and wise. A truly 'mothering' book for mothers ... and their children will benefit hugely." (Stephanie Dowrick)
"This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother." (Vicki Mackenzie)
"This empathetic book is written by a practicing Buddhist mother for other mothers who face daily assaults on their desire to be calm and centered. Napthali explains early on that she’s a mother, not a spiritual leader, and that she lives her Buddhism each day, and it is this practical, caring persona that narrator Rebecca Macauley brings to life. With her youthful-sounding Australian voice, Macauley enlivens the many anecdotes Napthali includes—stories of mothers trying to be mindful of their parenting mission in a world that offers constant distractions and frustrations, and tales that show how mothers who strive to be extraordinarily nurturing often fail to care for themselves. Macauley’s contemplative voice nicely expresses Napthali’s many soothing insights into the gifts that Buddhism offers mothers." (AudioFile Magazine)
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She covers Buddhism aspects with a practical approach towards the particular period of motherhood and fatherhood. I found some practical advise very much adapted to this period of live.
At the end, a brief comparison of types of Buddhism and a live and kindness meditation closes the work wonderfully.
Light, bright, kind, and with a wholesome approach.
Nicely red .
Thank you Sarah Naphtali

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