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Breaking the Habit of Being Yourself

How to Lose Your Mind and Create a New One
Lu par : Adam Boyce
Durée : 10 h et 49 min
4 out of 5 stars (9 notations)

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Description

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

This audiobook comes with bonus downloadable content. Please go to www.drjoedispenza.com/bhby to download this material.

©2013 Encephalon LLC (P)2014 Encephalon LLC

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Notations

Global

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Interprétation

  • 4 out of 5 stars
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Histoire

  • 4 out of 5 stars
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Il n'y a pas encore de critique disponible pour ce titre.
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  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Adam Countryman
  • Adam Countryman
  • 26/03/2017

Accompanying PDF linked in the book description

There is an accompanying PDF linked in the description of the book. It's available from his website. Noticed lots of people asking for this.

614 sur 652 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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    3 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Marisela Gutierrez
  • Marisela Gutierrez
  • 18/04/2017

One of the Best

Would you consider the audio edition of Breaking the Habit of Being Yourself to be better than the print version?

This is definitely one of the BEST books I've ever listened to or read. PERIOD. The amount of research that went into this book is impressive. It essentially talks about the law of attraction, but not in a "new-agey/feel good" way, but rather in a scientific/logical manner. It's hard to summarize, but the way he explains it along with all the studies he offers just really makes it all so much more clear. I mean, I've always been someone who has wanted to believe in the idea that our thoughts affect matter (since both are truly energy), but deep down, I always doubted it. I don't doubt it for a second anymore and it's because of the scientific studies presented in this book. If there is ONE book I'd recommend when it comes to changing one's habits in order to cultivate better ones, this is it. I loved it so much, I even bought his guided meditations which are also amazing and offered for a very reasonable price on his site. The only reason I gave a three star for the performance is because the narrator isn't exactly incredibly engaging. I mean he isn't the worst I've heard, but definitely not one of the best. However, with that said, the information in this book is definitely interesting enough to keep one engaged!

249 sur 265 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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    4 out of 5 stars
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    3 out of 5 stars
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  • TucRon
  • 09/08/2018

Not for Audible

I really like this book! BUT...I wished I'd have bought the book instead of listened to it. It is full of "see illustration A" or B etc. It really becomes annoying and I have to ask WHY would this be read for audible without taking this into account. I had to stop listening in the last chapter as it was great that it was about meditation but too many times you had to look at something illustrated. Buy the book instead!

228 sur 245 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • FirePreWorkout
  • 04/12/2016

A truly life changing book

There's few books that come along and grab your heart & completely alter the way you think & consider life. This is one of those books. Your going to want to skip back 30 seconds every 30 seconds. Tons of gems, & this is one I'll keep listening to month after month.

252 sur 271 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • Covin
  • 05/01/2017

Most impactful book I've ever read / listened to

If you want your life to be changed for the positive, this is the book you need.

I have never submitted a review for anything in my entire life. This book made me come and submit a review, just in case someone was on the fence about getting it.

176 sur 202 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Interprétation
    2 out of 5 stars
  • Histoire
    5 out of 5 stars
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  • Amanda Lee
  • 06/03/2017

Brilliant, brilliant content - shocking narration

One of the best books in this field that I have ever consumed. The content was worth enduring the narrator who I found excruciating at times. Why choose an Australian accent for starters?! I'm Australian but having listened to Joe Dispenza a lot and the narrator just didn't seem like a good choice. The worst part was when he was quoting others, particularly females, and he used this pathetic tone to mimic them in the most condescending way. I would love it if it could be Re recorded by JD or at least someone else.
Enough moaning!.....
Joe D's take on all this is so brilliant. I have consumed thousands of hours of science meets spirituality material and this is the best, most trust inspiring work I have ever listened to. For me it was the perfect balance of science and spirituality. Thank you Joe for the most wonderful gift.
Despite the narration I'll be listening again and again.

80 sur 93 personne(s) ont trouvé cet avis utile.

  • Global
    2 out of 5 stars
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    3 out of 5 stars
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    2 out of 5 stars
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  • Jesper De Jong
  • 19/08/2019

Beware of the pseudoscience

Maybe dr. Joe Dispenza has interesting concepts and ideas to share, but it's too bad that he felt the need to invoke pseudoscience to make his point. This made the book uninteresting and unconvincing to me.

I stopped listening after a chapter where he talks about quantum physics as if concepts like the collapse of the wave function etc. mean anything about consciousness; the typical quantum pseudo nonsense that's based on a lack of knowledge and misunderstanding of the actual physics.

It would have been much stronger and more enjoyable if he had stuck to real science in a relevant field such as psychology.

25 sur 29 personne(s) ont trouvé cet avis utile.

  • Global
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars
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  • Connie Lee
  • 07/01/2017

Needs a PDF

Any additional comments?

I'm not all the way through yet. It's interesting, but annoying when he says to refer to Figure so-and-so and I don't have it. Would it be so hard to make an accompanying PDF file with the figures he says to refer to?

185 sur 221 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
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    3 out of 5 stars
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    5 out of 5 stars
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  • FreshPharaoh
  • 10/03/2017

Where are the diagrams and charts Audible??!

Dear Audible
You are WAY too grown up (and profitable) to be NOT providing any and all charts, diagrams, pictures and supplemental material etc. for any such books that come with such mentioned items.
These are INTEGRAL to many books.
The lack of such items makes your service less valuable to your listeners, as well as your investors.
PLEASE GET ON THIS asap please.
Best Regards
Mjb

277 sur 334 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
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    4 out of 5 stars
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    2 out of 5 stars
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  • O. Maher
  • 05/05/2017

if you love science, you will hate this

Any additional comments?

The very first chapter is loaded with Deepak Chopra / The Secret level nonsense. The blizzard of pseudo-science includes: mistaking energy for thoughts, mistaking energy for consciousness, misrepresenting the meaning of the observer effect, citing tiny, horribly conducted studies with tiny effect sizes as proof of outrageous claims, then proceeding to overstretch what those results would even mean... and when the bag of tricks is empty, simply resorting to saying "It makes sense that... [wildly unjustified conclusion]" when he has a completely unsupported leap to make.

the crazy thing is, all that babble wasnt even necessary. it was mostly to underscore the importance of thoughts. i already agree. you dont have to lie to me about science. I'm already on board with the premise that my thoughts are incredibly important and can shape my life. but it's because they affect my actions, not because they do quantum magic. (or if they do magic, there is no proof of it)

i am just starting the book, so i dont know what the authors recommendations are yet, but i plan to try them. of course, the hurricane of scientific misrepresentations and overreaches the book starts with doesnt give me confidence that the authors thinking is going to clear up later, but we'll see.

i just had to warn people. there should be a sticker on the cover: "WARNING: author tries feebly to use quantum mechanics to justify his half-baked philosophy." I would have been much more comfortable reading a book that didnt try to impress me with garbage science, and just said "try this, it works for me"

561 sur 680 personne(s) ont trouvé cet avis utile.

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  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
Image de profile pour Anonymer Hörer
  • Anonymer Hörer
  • 24/04/2017

sehr toll

hat mjr sehr gut gefallen! unglaubliches Buch! Jedem zu empfehlen, der Bereit sich seiner Verantwortung für sein Leben einzugestehen und etwas daran aktiv zu verändern!

11 sur 12 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • Brunna Martelli
  • 07/04/2019

Great book but pdf with meditations should be included

The audiobook is great and the content is also amazing. A deeper understanding of law of attraction is presented, as well as why it works. But I miss the meditations that he speaks about. I kept waiting, thinking that those would be by the end of the book, but apparently those are sold separately. A pdf would be great to have, as the book also seems to have some graphics which the author analysis.

2 sur 2 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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    4 out of 5 stars
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    5 out of 5 stars
Image de profile pour Alina Davaas
  • Alina Davaas
  • 07/01/2020

Is your today the same as your yesterday

If you like to know how your brain is functioning and making your future, if you are not living consciously, you might love this book.
If you really follow this book, you WILL have a different life, and be interested in other work of Joe Dispenza.
This book is not for people who think that they can change their lives by reading a book. You really have to DO something when you want a different life.
Dr. Joe is motivating to do that.

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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    4 out of 5 stars
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    5 out of 5 stars
Image de profile pour Philipp, Goldmann
  • Philipp, Goldmann
  • Die Welt
  • 17/08/2017

Absoluter mindchanger und hohe Hörempfehlung!

Wenn man schon dabei ist zu meditieren einfach klasse, um das Wissen und die Praxis zu vertiefen. Zudem Inspiration zum eigenen Quantererschaffer zu werden!

4 sur 6 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • Marc W.
  • 23/12/2019

genius

i'm just in chapter2 but this book is already fokin amazing, highly recommend it already!!!

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • CK
  • 09/11/2019

Bring forth your new identity

Amazingly well explained how to bring forth the best of yourself by letting go of yourself. Know thyself is key to transformation. With discipline and tenacity anything is possible. Stick to your future self and live it in the now.

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
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    5 out of 5 stars
Image de profile pour Anonymer Hörer
  • Anonymer Hörer
  • 31/07/2019

mindblowing

this is the truth! and also very easyly for everybody to unterstand, a how to do book! this schould be teached at the schools all over the world

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
Image de profile pour Diana Serafim
  • Diana Serafim
  • Düsseldorf, Westfalen
  • 23/01/2019

This is information to transformation!<br />

This book will help everyone that want to make some conscious changes in his life and also understand how it works at all levels.

  • Global
    5 out of 5 stars
Image de profile pour anita thomas
  • anita thomas
  • 03/09/2018

the science behind the power

loved it! makes believing and using the power of attraction easier, by making it more understandable on a scientific level

  • Global
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars
Image de profile pour Nanouk
  • Nanouk
  • 23/01/2019

you need some background knowledge

Overall a very good listen to. what I would have liked is an attached PDF with the meditations. He is selling them separate on his website though...
The informations are tightly pack so you might have to go back over them as well as that they are a bit jumpy meaning the order you should do your meditations and what you should doin connection with them is not a timeline.
Thank you Joe

0 sur 1 personne(s) ont trouvé cet avis utile.