Couverture de Breaking the Circuit

Breaking the Circuit

How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma

Aperçu

30 jours d'essai gratuit à Audible Standard

Essayer Standard gratuitement
Choisissez 1 livre audio par mois dans l'ensemble de notre catalogue.
Écoutez les livres audio que vous avez choisis pendant toute la durée de votre abonnement.
Accédez à volonté à des podcasts incontournables.
Gratuit avec l'offre d'essai, ensuite 2,99 €/mois. Possibilité de résilier l'abonnement chaque mois.

Breaking the Circuit

De : Dr. Samantha Harte
Lu par : Dr. Samantha Harte
Essayer Standard gratuitement

Renouvellement automatique à 2,99 € mois après 30 jours. Annulation possible chaque mois.

Acheter pour 11,29 €

Acheter pour 11,29 €

À propos de ce contenu audio

Turning trauma into triumph

Samantha Harte has had her share of heartbreak. Now fourteen years sober, she has suffered through her mother’s mental illness; betrayal by partners; the loss of her sister, friends, and father; multiple miscarriages; and her addiction to drugs and alcohol. Desperate for a path through the pain, she was forced to confront the hardwiring toward perfectionism that kept her sick and embrace the rewiring required to truly recover and heal.

Through her medical practice, Samantha came to realize that, whether we’re addicted or not, we all suffer from some degree of soul sickness. We navigate love and loss throughout our lives with little or no guidance, often fumbling our way through with self-sabotaging behaviors. Despite her initial resistance to the well-known Twelve Steps of Alcoholics Anonymous, Samantha eventually reimagined them so that they worked in her own life. In the process, she discovered that the spiritual concepts in each step have universal application and can help people learn new ways of navigating adversity—not just addiction. In this book, she shows you how you, too, can change your life with the power of these steps.

This is a book for anyone who has tried everything and failed, on a soul level, to navigate life’s hardest things. Samantha’s harrowing yet hopeful journey is a testament to each person’s power to turn trauma and pain into triumph and joy.

©2024 Dr. Samantha Harte (P)2024 Dr. Samantha Harte
Addiction et guérison Développement personnel Réussite personnelle
Aucun commentaire pour le moment