Breakfast - 5 Ingredients for Your Life
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Narrated by:
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Sophia Da Costa
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By:
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Sophia Da Costa
Across five soulful “ingredients” - Lightness, Reflection, Inner Compass, Beauty, and Time & Love - this under-100-page book opens each chapter with a personal breakfast scene and gently transitions into accessible, thought-provoking reflections. Blending historical examples, present-day observations, and intimate storytelling, Sophia offers a space to think more clearly, feel more deeply, and live more intentionally.
This is mindful philosophy for modern life - a quiet companion that reminds us we don’t need to become someone to live meaningfully but furthermore discover who we’ve always been.
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