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    Description

    Do you experience extreme mood swings? Do you feel like your self-image and behavior keeps changing over and over again? Have you been diagnosed with Borderline Personality Disorder? Do you know someone close to you with this disorder?

    Do you want to effectively manage your condition or help your loved cope with BPD? Do you wish that you have a splash of sunshine in your life again?

    Well, then you have come to the right place!

    I want you to imagine yourself on shifting sands. Feel the ground beneath your feet constantly changing as though you are going off balance. You start to feel a rush of adrenaline; a little scare and you begin to get defensive. This is what it feels like to have BPD. It feels as though everything in your life is unstable – moods, relationships, thoughts, identity and behavior. 

    This is a frightening way to live your life. You don’t want this. You want sunshine and happiness in your life. Luckily for you, this book has you covered. Here, we will discuss;

    • What Borderline disorder is, causes, and risk factors 
    • Myths about Borderline disorder
    • Psychodynamic theory
    • Steps to cope with BPD
    • How to help someone with Borderline personality disorder
    • Rehabilitation and hospitalization
    • The centrality of mindfulness in BPD treatment
    • Life beyond Borderline Disorder
    • Treatment at bridges to recovery

    It is true - you can cope with this condition and live a happy and fulfilling life.

    So, what are you still waiting for? Come with me and let’s learn how to take control of our lives and steer it in the direction of our dreams.

    ©2020 Stefanie Griffin (P)2020 Stefanie Griffin

    Ce que les auditeurs disent de Borderline Personality Disorder

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    • Global
      5 out of 5 stars
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    • Michael Schulz
    • 13/09/2020

    Informative

    Really informative,. Narrator, kept my attention, and that's not easy to do. Great indepth explanation and suggestions in overcoming life long challenges

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
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    • Jeff K. Phillips
    • 15/07/2020

    I spoke some audio books myself regarding topics.

    I spoke some audio books myself regarding different topics. So I know how much work has been but to make a guide like this.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
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    • Thomas B. Terry
    • 15/07/2020

    Manipulators can have various possible motivations

    Dark Psychology is the art and science of manipulation and mind control. Dark Psychology is the phenomenon by which people use tactics of motivation, persuasion, manipulation and coercion to get what they want.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
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    • Willis C. Harp
    • 15/07/2020

    This is perfect dark psychology valuable audible.

    Exceptionally clear and compact clarifications and depictions of dark psychology. This audio book is anything but difficult to peruse and contain extremely valuable data particularly for any individual.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
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    Image de profile pour Bobby N. Brown
    • Bobby N. Brown
    • 15/07/2020

    I think this will save my relationship

    I think this will save my relationship. I am deeply in love with someone who suffers from some of the painful feelings and situations outlined in this book. Through the course of our relationship I have also found myself to have some of the same sufferings. This book will help us support each other and go into a positive support system rather than escalating disagreements and seriously wounding ourselves over and over again.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
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    Image de profile pour James D. Jones
    • James D. Jones
    • 15/07/2020

    This book changed my life in ways I didn't expect

    I started listening to this book for one purpose. I purchased this book for my boyfriend when he found out he had Borderline. I found out I had Borderline as well while listening to this book. Now with the information that I learned, my emotional intelligence grew tremendously. I haven't yelled at my kids since I've read this book. I haven't invalidated anyone like I used to. I do not judge anyone, and I changed my way of reacting. I highly recommend this book to anyone, not just people associated with BPD.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
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    Image de profile pour Richard M. Hess
    • Richard M. Hess
    • 15/07/2020

    Thank you thank you thank you

    Thank you Shari for making us feel less alone; both those with BPD and those who love people with BPD. I highly recommend this book.

    1 personne a trouvé cela utile

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      5 out of 5 stars
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    Image de profile pour Monica M. Clarke
    • Monica M. Clarke
    • 12/07/2020

    The best book for BPD

    There is so little info on what BPD is and the books out there don’t cover much. This book is the best for explaining what BPD is from every aspect and how mindfulness can be applied to heal. Thank you!!

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
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    • Barbara S. Sanchez
    • 12/07/2020

    Great book about DBT and mindfulness.

    this book was very helpful to learn meditation skills to help with mental health issues.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
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    • John G. Howell
    • 12/07/2020

    Excellent material, in depth insight into BPD

    The content is excellent and gave me lots of in depth insight to the development of BPB. Very useful practical advice too. There may be a little repetition in the content but that was overall fine. The narration could have also flown a little better and more natural, but was very clear.

    1 personne a trouvé cela utile