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    Description

    Completely revised and expanded in 2016. Based on the award-winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about:

    • What is a normal blood sugar?
    • How does diabetes develop?
    • What really causes diabetes?
    • What blood sugar levels cause complications?
    • Must you deteriorate?
    • What diet is right for you?
    • How can you make that diet work?
    • What medications are safe?
    • What supplements lower blood sugar?

    Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.

    ©2016 Janet Ruhl (P)2019 HighBridge, a division of Recorded Books

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