Bipolar, Not So Much
Understanding Your Mood Swings and Depression
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Bipolar, Not So Much
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Lu par :
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Charles Constant
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them.
The first part of the book helps answer the question, "Where am I on the mood spectrum?" By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression.
The authors also empower listeners to look beyond antidepressants. They walk listeners through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements.
©2017 Chris Aiken, MD, and James Phelps, MD (P)2021 Tantor– Chris Aiken MD — l'éditeur en chef de la revue de psychiatrie clinique la plus prestigieuse au monde : The Carlat Psychiatry Report.
– James Phelps MD — expert dans le diagnostique et le traitement des troubles bipolaires. Il a publié de nombreux articles scientifiques et est considéré comme l'une des références dans le domaine.
La diction faite par Charles Constant de l'audiobook est très agréable à écouter également.
Excellente référence sur le trouble bipolaire
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