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Back in the Frame

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Back in the Frame

De : Jools Walker
Lu par : Jools Walker
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À propos de ce contenu audio

If your bike has become your biggest escape of late, Back in the Frame from award-winning blogger, Lady Vélo, is the book for you

Jools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour.

Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early 30s, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling.

Funny, moving and motivational, this book tells the story of how Jools overcame these challenges, stepped outside her comfort zone and learned to cycle her own path. Along the way she shares a wealth of inspirational stories and tips from other female trailblazers, and shows how cycling can and should be a space for everyone.

A celebration of cycling, Back in the Frame will motivate you to get back on your bike and enjoy the ride, no matter what life throws at you.

©2019 Jools Walker (P)2019 Audible, Ltd
Cyclisme Développement personnel Femmes Psychologie et psychiatrie Racisme et discrimination Santé mentale Sciences sociales

Commentaires

"We'll all recognise ourselves somewhere in this book." (Emily Chappell)

"One of the best cycling books of all time." (BookAuthority)

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