S10E8: Mental Performance - How to Build a Champion's Mindset w Dr. Jim Afremow
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In Season 10, Episode 8, Marc interviews Dr. Jim Afremow, PhD, a mental performance expert with over 20+ years working in elite and pro sport and author of The Champion's Mind. [REPLAY SEASON 5]
LINKS TO DR. JIM'S WORK:
IG: https://www.instagram.com/jimafremow/
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FOLLOW DR BUBBS:
Website: DrBubbs.com
YouTube: https://www.youtube.com/@DrMarcBubbs
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BOOKS:
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PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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