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  • Atlas of the Heart

  • Mapping Meaningful Connection and the Language of Human Experience
  • De : Brené Brown
  • Lu par : Brené Brown
  • Durée : 8 h et 29 min
  • 4,9 out of 5 stars (15 notations)

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Atlas of the Heart

De : Brené Brown
Lu par : Brené Brown
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    Description

    Brought to you by Penguin.

    In her latest book, five-time number one New York Times best-selling author Dr Brené Brown writes, 'If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection.'

    In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.

    Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown's singular skills as a researcher/storyteller, to lay out an invaluable research-based framework that shows us that naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice.

    Brown shares, 'I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we have no idea where we are.'

    PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

    ©2021 Brené Brown (P)2021 Penguin Audio

    Ce que les auditeurs disent de Atlas of the Heart

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.
    Global
    • 5 out of 5 stars
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    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

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    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars

    Exceptionnel !

    Ce livre devrait être une lecture obligatoire pour tous ! Il permet de comprendre nos émotions et comment elles sont imbriquées.
    À écouter et réécouter, lire et relire !

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    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
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    • Jenna Riva
    • 08/12/2022

    As empowering as always

    so practical. so beautifully narrated. I have so much new language at my disposal. There is so much value in here for me as a mother, wife, friend, educator and someone who wants to grow and heal.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Tyrone Blackburn
    • Tyrone Blackburn
    • 07/12/2022

    Atlas is the most incredible tool

    The most incredible journey and tool for navigating our emotional landscapes… so expertly delineated and beautifully descriptive, you are taken through and to the “feeling” place of all the delicate nuances between emotions that are so hard to articulate to a deep understanding that opens many questions to explore for yourself

    • Global
      5 out of 5 stars
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    • Kindle Customer
    • 05/12/2022

    The best way to spend a holiday car ride

    Her narration skills are awesome! It was a great way of consuming this type of topic.
    I also have her hardcover book as is really pretty to look at. But I had a harder time making myself read it.
    I then got the audible and is been a joy to listen to her explaining all the terms and concepts.

    If you have an upcoming long commute to visit your family, use the time to listen to this !!!

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Eggs
    • Eggs
    • 21/11/2022

    Highly recomend

    Loved the content, loved the personable yet professional reading style. Really enjoyed how the narrator would repeat some concepts (only a handful of times) in order to help the listener grasp the content. Was grateful for that as it meant I didnt have to stop what I was doing and rewind to listen again.
    Will listen again.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
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      5 out of 5 stars
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    • Kate
    • 25/10/2022

    Brené Brown. She can do no wrong ♥️

    Another incredible examination of what it means to be human. Every time I read one I’d get books I feel like I know myself just a teensy bit better. Feel less defensive. Feel more able to let go of anger and resentment.

    I just love listening to her narrate. I feel like we get some bonus insights and it’s just such a pleasure to hear her excitement and passion. What a bloody treasure She is.

    BB FOR PREZ!

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
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    • Sharon
    • 24/10/2022

    Clarifying emotions

    Brilliantly written and delivered. It certainly made me sit back and consider my emotions so that I can evaluate their positive or negative impact in my life.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
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    • Anonymous User
    • 05/08/2022

    Best read this year

    I thoroughly enjoyed this book.

    Brené expanded my command of the english language and empowered me to understand my emotions and feelings on a whole new level.

    Thank you for your fantastic work Brené 🥂

    • Global
      1 out of 5 stars
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    • Anonymous User
    • 15/05/2022

    no just no

    Imagine reading a dictionary of emotion, dry, shallow definition of each and every one of them, without any complexity, link or any "emotion" at all, thats this whole book.
    I cannot believe I spend my money and time on this, its so wack

    • Global
      5 out of 5 stars
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      5 out of 5 stars
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      5 out of 5 stars
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    • Anonymous User
    • 22/04/2022

    So worth it!

    Brené has outdone herself yet again. I feel like I need to listen it again, because there is just so much good information, revelations and truths in here. Thanks Brené. I absolutely love your work.

    • Global
      5 out of 5 stars
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      5 out of 5 stars
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      5 out of 5 stars
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    • Anonymous User
    • 19/03/2022

    Grateful

    This book is everything ❤ Thank you from the very bottom of my stretched marked heart ❤

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    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Agu Lev
    • Agu Lev
    • 04/07/2022

    Life changing - book of life for me

    I’ve listened the first time through this incredible deep book. I’ve enjoyed so much to hear the author‘s voice and extras. I needed to repeat many part several times to grab them fully. And now after accomplishing this life changing book, I’m going to hear it again from the start. Many new things, so helpful for the family life, for relationships, for work. Thank you

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
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    • Marija
    • 06/06/2022

    One of the best books I have ever read.

    Insightful, full of aha moments. Great book that helps to understand yourself and people you encounter on the daily basis. I will read it at least one more time.