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Anxiety Relief
- How to Conquer Stress, Fear, Phobias, and Panic Attacks
- Lu par : Michael Colman
- Durée : 1 h et 21 min
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Description
Dealing with anxiety, stress, phobias, fear, and panic attacks has received lots of attention in recent times, as more people find out they are held back by these problems. Lots of books, eBooks, journals, and articles have been written on this topic, to help people suffering these conditions get rid of their symptoms and overcome them. However, people with these problems have always yearned for one great book that can help them understand their conditions better and help them stand better chances of overcoming anxieties, fears, panic attacks, and all other related problems.
This book, Anxiety Relief: How to Conquer Stress, Fear, Phobias, and Panic Attacks, deals with every aspect of your anxiety issues, ranging from causes, symptoms, contributing factors, and treatment techniques, to natural remedies. This is unarguably the most insightful and helpful book ever written on anxiety disorders and their attendant symptoms. Listening to this book will equip you with every tool you need to fight your fears and overcome them in no time. This book is loaded with professional tips, techniques, and advice on how to face the situations you fear most in life, and how to live above fears and anxieties.
The only way you can access these proven techniques is to relax and devour all the information, contained in this all-time best seller, on how to deal with anxieties and overcome your fears. Every chapter has something unique and powerful to offer you concerning the best ways to handle your anxieties and overcome your greatest fears and phobias. What stands this book heads and shoulders above all other books that have ever been written on anxiety disorders is the fact that it touches every aspect of the problems and offers practical steps to dealing with every particular phobia.