• The Miracle Morning

  • The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM
  • De : Hal Elrod
  • Lu par : Rob Actis
  • Durée : 4 h et 57 min
  • Version intégrale Livre audio
  • Date de publication : 01/05/2013
  • Langue : Anglais
  • Éditeur : Hal Elrod
  • 4.5 out of 5 stars (63 notations)

Prix : 14,34 €

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Description

What if you could miraculously wake up tomorrow and any - or every area of your life was transformed? What would be different? Would you be happier? Healthier? More successful? In better shape? Would you have more energy? Less Stress? More Money? Better relationships? Which of your problems would be solved? What if I told you that there is a "not-so-obvious" secret that is guaranteed to transform any - or literally every area of your life, faster than you ever thought possible? What if I told you it would only take 6 minutes a day?

Enter The Miracle Morning. What's now being practiced by thousands of people around the world could perhaps be the simplest approach to creating the life you've always wanted. It's been right there in front of us, but this audiobook has finally brought it to life. Are you ready? The next chapter of your life - the most extraordinary life you've ever imagined - is about to begin. You deserve an extraordinary life. It's time to wake up to your full potential.

©2012-2013 Hal Elrod (P)2013 Hal Elrod

Ce que les membres d'Audible en pensent

Notations

Global

  • 4.5 out of 5 stars
  • 5 étoiles
    34
  • 4 étoiles
    16
  • 3 étoiles
    9
  • 2 étoiles
    3
  • 1 étoile
    1

Performance

  • 4.5 out of 5 stars
  • 5 étoiles
    35
  • 4 étoiles
    15
  • 3 étoiles
    5
  • 2 étoiles
    3
  • 1 étoile
    0

Histoire

  • 4 out of 5 stars
  • 5 étoiles
    27
  • 4 étoiles
    13
  • 3 étoiles
    9
  • 2 étoiles
    8
  • 1 étoile
    1
Trier par :
  • Global
    1 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    1 out of 5 stars

A oublier

L'idée de départ est intéressante : se lever plus tôt et profiter du temps ainsi gagné pour faire des choses "pour soi" (méditation, lecture, sport, etc.).
Malheureusement, même si le livre est bien lu, le contenu est très décevant. Non seulement une bonne partie du livre est consacrée à raconter la vie de l'auteur, ce qui n'apporte pas grand chose, mais le contenu restant est soit creux soit basé sur du vide.
On nous assène des grands principes comme s'ils étaient vérité sans, à aucun moment, appuyer ceux-ci sur des preuves (et, non, un témoignage, aussi convaincant soit-il est tout sauf une preuve en la matière, il y a beaucoup trop de biais).
La synthèse de l'idée de ce livre tient en un petit paragraphe et n'a rien de révolutionnaire. Pire, l'auteur considère que la durée du sommeil est juste une idée pré-conçue et à l'entendre on pourrait se contenter de ne dormir que la durée qu'on souhaite, au mépris des connaissances les plus élémentaires en médecine...
Bref, si l'idée de départ semble bonne, le résultat est juste à oublier.

2 sur 2 personne(s) ont trouvé cet avis utile.

  • Global
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    2 out of 5 stars

Un très bon livre de transformation

Dans le dédale du monde du développement personnel, il y a tant de livres à brûler. celui-ci est l'un de ceux qui fait exception.
1. il est court. c'est rafraîchissant.
2. il y a des messages forts auxquels je reviendrai sûrement
3. il est concret. pas de messages vagues mais bien des exercices et des mises en pratique
4. il booste. il y a des livres qui vous assomment de condescendance, de morale. celui-ci vous laisse dans un état de fébrilité extatique comme avant le début d'une virée à Disneyland.

mis en pratique je pense sincèrement que ce livre peut aider à changer une vie. mais le livre n'est qu'un livre. il n'est rien sans celui qui en applique les principes.

La narration est bonne. le son est nickel. l'anglais est fluide et on peut aisément accélérer le rythme de lecture.

2 sur 2 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Enjoyable

This book can help you organize your morning to get the most of it.
Tips to waking up early.

2 sur 2 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

I recommend to everyone at 100%

Great book, with so many excellent tips to change your life and your habits to get better lifestyle

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    3 out of 5 stars

practical and inspirational

practical and inspirational. Definitely calls for action
however could be shortened... lots of visite MY website, read MY other book...

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

A must read

This book is a treasure. To read and read again. Huge added value. Thank you.

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    2 out of 5 stars

a few useful tips, a lot of self promoting

The useful tips contained in this book are not this many, a lot of the chapters just repeat themselves over and over again, with a lot of self promoting from the author in between. But although it is not a pleasant read, the method and tips the author gives are still fairly useful... I'm a little torn !

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Le manuel pour transformer sa vie

Je trouve ce livre complet. Il donne un système cohérent composé de pratiques que nous connaissons ou dont on a déjà entendu parlé pour créer le temps qu’il nous fallait pour finalement attaquer ces projets que nous avons tous, abandonnés dans un coin de notre tête sous prétexte que nous n’avons pas le temps et/ou les moyens.
Je recommande ce livre !

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Powerful and fulfilling book!

Hal is incredible and his book is life changing. I decided to start The MM even before I finished the book! I truly recommend to read it and implement the 30 days challenge. It's just unbelievably fulfilling and motivational! Bless you all

  • Global
    4 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    3 out of 5 stars

Pas en français

Dommage je n'ai pas fait attention . J ai voulu prendre ce livre pour la découverte de l application audible avec le premier livre offert et au final il est en anglais . Je sais que ce livre est bien mais je ne l'aurais pas écouté au final .

0 sur 4 personne(s) ont trouvé cet avis utile.

Trier par :
  • Global
    2 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    2 out of 5 stars
  • Jessica
  • 31/05/2013

Great program, AWFUL book

So, there's this marketing strategy in which you write a book as a lead-generator. Under this strategy, your goal isn't to make money from the book itself, but to get broader exposure, so you can find more potential customers for the other things you sell.

Typically, you'll invite the reader to download some bonus content at the end, in exchange for joining your mailing list. Usually, this is fine. If I got a lot of value out of a book, I'm happy to sign up. But this author missed the "get a lot of value out of the book" part. Now, I'm not knocking the program itself. I think it's very good, and people I know have gotten lot of benefit out of it.

But the *book* is a waste of time. Here's why: 1) The actual, useful content is maybe 15 pages long (and could be summarized in a few sentences). 2) There isn't much detail. I didn't learn anything from the book that my friend didn't tell me when she recommended it. The author gives an overview of what to do, but includes very few examples of how to implement that. He throws in lots of testimonials, but no actual case studies to model our own practice on. 3) There is a ton of filler. It's crammed with breathless descriptions of how "life-changing" it all is, how you'll be "blown away", and how you'll live your "best life ever", but very little detail of how that will happen or what it will look like. 4) The author intentionally leaves out detail to force you to sign up for the bonuses. Instead of sharing several examples of affirmations, he lists just one, then tells you to download the rest. (Which requires you to join his list.) The 30-day transformation chapter doesn't actually include the transformation, it just tells you to download it. (Which requires joining the list.) Then it tells you to recruit your friends to his list.

Again: if the bonuses were truly *supplemental*, that wouldn't be a problem. But they're not. That content belongs in the book itself. Essentially, the book is a quick summary of his method, and an extended sales pitch for joining his list. (And making your friends join his list. And buying the book for them. And becoming "VIP coaching client.")

In a free ebook, that would be fine. But in a book I paid for, it feels slimy and manipulative.

I love the program, but the author has completely lost my trust.



My recommendation:- Read a summary of the method. (There are YouTube videos and Amazon reviews that cover all the detail you need.)- If you must buy the book, get it in text, so you can skim past all the filler. If you must get the audio, skip the first 90 minutes.

425 sur 442 personne(s) ont trouvé cet avis utile.

  • Global
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    3 out of 5 stars
  • Gillian
  • 11/03/2015

One Bit of Wisdom, Find the Rest on YouTube

This is easy. You want to know what the Miracle Morning entails?
Get up early.
There. That's it. You get up early, meditate, say affirmations, journal, exercise, drink smoothies that are blended super foods. For the rest you can find a plethora of examples of how people are doing on YouTube.
One thing that irked me about Elrod was how glib he was about the concept that there is actually no such thing as sleep deprivation: As long as you go to bed with the mindset that you will wake up filled with energy and joy, you will indeed wake up refreshed and raring to go.
But here's the thing that blew me away, and I'll share it, for what it might be worth it to you. It's rather given me pause as I've lollygagged in bed:
"Would you rather stay inert and unconscious than be creative and alive?"
Now THAT has gotten me moving.
Not a miracle, exactly, but I appreciate that one line.

351 sur 369 personne(s) ont trouvé cet avis utile.

  • Global
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Histoire
    3 out of 5 stars
  • Knut Myklebust Johannessen
  • 01/03/2015

Great idea... but designed to sell you more!

The core idea of the morning ritual are great. Nothing new but classical old school personal development ideas: meditate, do affirmations,visualize, exercise, read and journal - and do it all as part of your morning ritual.

What really puts me off with the book is how the entire book is delivered in a sickening 1970's personal-development jargon as if speaking to a child.

Every time he wants to say 'my client', he says: "my favorite VIP success coaching clients". And every paragraph includes the phrase: "so you can create the life you desire AND deserve"

It's also totally designed to sell you more. He even has a whole chapter dedicated to try to generate referrals by making you send his book to friends and link them to his website - covering it up with "accountability partner will help you".

Seriously, people are smarter than that, Hal. I'd much rather have a pure pitch than sneaky marketing like this wasting people's time.

On top of that the whole book is filled with: "got i my website to get this extra piece I couldn't put in the book for no particular reason", and on the website he has an email form where you need to opt-in to his marketing machine - to get it.

52 sur 56 personne(s) ont trouvé cet avis utile.

  • Global
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    1 out of 5 stars
  • Michelle
  • 29/12/2015

Sort of like one long commercial for itself

Not impressed. Got the gist within the first 60-mins. I've read a few self-help style books so the concepts in this one aren't much different than others. Perhaps, if this is your first time delving into the world of self-help, then you may find it useful. Otherwise, it's a pass. Also, I didn't appreciate the whole "tell your friends and family about this book...log into the website, etc." spiel within the first hour. Like, at the end of your book ask for me to spread the good word, but maybe teach me something substantial first. Otherwise I'm just telling people to wake up early in the morning to get shit done.

26 sur 28 personne(s) ont trouvé cet avis utile.

  • Global
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    2 out of 5 stars
  • Michael
  • 13/10/2015

Underwhelmed! Weak content.

I found the content in this book to be a LOT less useful than I expected. There are a few crumbs of good advice scattered throughout the book but overall I'm very disappointed! A one sentence summary of the book is... Get up earlier and you'll get more done. That's pretty much it.

There's absolutely no medical foundation or obvious research for most of the advice in the book. I would caution anyone that uses the approach recommended in the book to do your own medical research first to make sure you're not setting yourself up for health problems down the road.

It's also full of a lot of what I consider low-value common-sense fluff that had the appearance of just filling time. If it weren't the fast speed (3x) capability in my Audible app, I never would have made it through the book. 2x speed was very close to a normal speech speed so I can't fathom listening in normal speed.

43 sur 47 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    1 out of 5 stars
  • Tanyush
  • 17/08/2014

The most mediocre self-help book

Would you try another book from Hal Elrod and/or Rob Actis?

Those who have never read any self-help books and don't know anything about self development and effective life probably will find this book interesting. For others don't even bother. Absolutely mediocre and banal recommendations, lots of water, big words, in general extremely boring...
The author started with a touching story of his life and I hoped he would give some interesting and new insights but no... nothing new or revealing. The author is actually a sales person in the past.
The whole idea of the book can be expressed in a simple rule: wake up early in a positive mood and do something important. You don't need to right a whole book about that.

74 sur 82 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Julie W. Capell
  • 28/02/2016

Incredibly motivating

I’m giving this book five stars, not because it’s the best-written book, but because of the effect it had on my life. Without going into too much detail, I will simply say that this book really motivated me. Within one day of starting it, I began to implement all of the six practices Elrod talks about. I started getting up one hour earlier every day, including Saturdays and Sundays. I made lists. I am acting on the lists. I am getting tons of things done every day that have been on an imaginary “to do” list in my mind for years. I am on day seventeen and have set a goal for myself to continue to practice these six activities every day for an entire year.

I am a pretty self-motivated person, and I am also a “morning person.” Even so, I found the concepts in this book have really helped me get organized, stop procrastinating, and get things done. I also feel more purposeful in what I am doing with my life. It’s a great feeling!

I would recommend this book for anyone, of any age, who is feeling stuck, overwhelmed, without direction, or otherwise needs a new technique to motivate them to pursue their dreams.

[I listened to this as an audio book read by Rob Actis, who did a very good job. Good book to listen to while exercising!]

7 sur 7 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    1 out of 5 stars
  • Rachel
  • 12/12/2015

Could be written in one paragraph, instead of a book

I love the concept, wake up early so you have time to do self improvement in the morning. You only will get the achievement you want if you make time to improve yourself internally. But that's it! Why on earth write an entire book just to repeat this idea and promote yourself?? It's such a waste of my time, can't bare the author's constant brag of how many people's life has he profoundly impacted, and repeat 1000 times.

27 sur 31 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    1 out of 5 stars
  • Amazon Customer
  • 12/12/2015

Total Waste of Time and Money

The narrator is great. But the book is absolutely awful. You need to buy a book about waking up early? Really? My grandma did that all her life without reading any books like this, and she died at the age of 85. "The Not-so-obvious secret" is a very deceiving title. Waking up early, sleep less, meditate, drink smoothies, etc. are not something that is not so obvious.

This book is an absolute waste of time and money. Don't even bother buying it.

30 sur 35 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • A. Baker
  • 22/08/2016

Great book. I've already started.

Would you consider the audio edition of The Miracle Morning to be better than the print version?

Both versions have their pros and cons. It's difficult (but not impossible) to write notes on an audio version, but I can listen to it multiple times (as suggested) while walking or doing housework.

What other book might you compare The Miracle Morning to and why?

Big Magic by Elizabeth Gilbert. Sounds nuts, but it's the kind of book that I listened to again right after I finished it and I was inspired the whole time I was listening.

What did you learn from The Miracle Morning that you would use in your daily life?

Get up early and do the things you've been wanting to do! It's time well spent and it could very well change your life.

Any additional comments?

This is such a great idea and a great book. I heard about it from a very off-hand comment on a podcast I really enjoyed it and I'm glad I read it.

3 sur 3 personne(s) ont trouvé cet avis utile.

Trier par :
  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Olga
  • 20/12/2016

Life transforming

Easy to follow and extremely motivating to transform your life to the better and I am already applying for almost a week now heading to my 30 day challenge
Everyone should read this book

3 sur 3 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    4 out of 5 stars
  • Ralf Sonntag
  • 21/07/2017

Punch punch punch

Nach längerer Überlegung habe ich mir das Hörbuch runtergeladen. Da ich zuerst der Meinung war. Ach wer brauch so ein Buch. Ich hatte vorab schon einen Podcast von Hal Elrod gehört. War schon mit seiner Geschichte dem Unfall vertraut. Die Story ist simple. Aber so wie das Hal rüber bringt. Gefiel mir. Es hat 1-2 Tage gedauert, meinen persönlichen Miracle morning umzusetzen.
Also traut Euch.

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Markus S.
  • 18/02/2018

Eye opener

Inspiring and very valuable for your personal development. Very recommendable as it is hands-on and self explaining. Just do it.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Utilisateur anonyme
  • 07/04/2017

Amazing

Long Time i didnt read an awesome Book like this! Motivating and life changing! Or Saving as elrod Saus.

  • Global
    1 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    1 out of 5 stars
  • Sebastian J.
  • 13/12/2016

Just terrible

Easily the worst self-help book ever written.

Just fluff, no knowledge of psychology, advertisement galore, no structure, and the best part: almost nothing about (miracle) mornings!

I wish I could get a refund.

1 sur 4 personne(s) ont trouvé cet avis utile.