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Description

Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past. Join him to learn:

  • What new research reveals about the way we store the energies and memories of distressing events in the body
  • Understanding the signs of sexual trauma
  • How to create a "container" for your emotions and release them safely - without becoming overwhelmed
  • Gentle exercises to reconnect with your body and recover your ability to experience pleasure and joy

Your body has a natural process for healing trauma and restoring resilience in your nervous system. Unfortunately, few of us are taught to identify and allow this process to happen when it arises. Sexual Healing shares the principles and skills you need to restore your sacred inner space and move forward in your life with greater presence, focus, and passion.

©2007 Peter Levine (P)2007 Peter Levine

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Global

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  • Global
    5 out of 5 stars
  • Performance
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  • ABart
  • 11/02/2016

Excellent!!

Peter Levine is a blessing to us all! His work in healing trauma is changing lives every day. I have read / listened to his other books, (which are all amazing) but this work especially helped me put some missing pieces together. Healing trauma is tough work, but thanks to Levine and others like him PTSD is no longer a life sentence. Thank you Dr Levine for your vision and dedication.
A. Bartolina. Southern California

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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  • Evelyn T
  • 03/06/2017

a great start on healing

this book is great info on beginning the healing process! Completely enjoyed this book! I recommend this book to anyone trying to heal from sexual trauma!

  • Global
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  • Ryan
  • 11/10/2016

Definitely recommend!

Excellent book! I read dozens of book each year and can spot a keeper! I absolutely recommend it. Brief, concise, helpful. This book was easy to read and understand.

  • Global
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  • AZ
  • 30/05/2016

didn't care for it

negative. wasn't whsti I was looking to read for my issues . sorr ok k

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