Have you been struggling with trying to change behaviors but have seen no real success? What is it that makes lesser desired behaviors so difficult to change?
Addictions, unexpected outbursts of anger or frustration, and chronic procrastination are just a few of the behaviors that can take hold of your life and make everyone around you miserable. They can actually tear down your health and cause even more issues that are difficult to fix.
Not being in full control of your emotions can be very draining and can make life more of a grind than it needs to be. No matter what the emotions might be, if they are constantly in high gear it causes stress and anxiety. Out-of-control emotions are the biggest reasons behind road rage, domestic violence, and increased or high blood pressure. Elevated blood pressure from constant bouts of anger and stress can easily lead to heart attacks and strokes. How can you protect yourself from health-related problems from a simple lack of emotional control?
This book will show you how to use NLP to get control of behaviors and emotions with very little time and effort. You will wonder why you never tried it before.
I didn't like the narrator's voice. it's great book tho. I'd recommend reading this book tho
I bought book and audio. It only gave me the first 2 chapters to listen to. I want to be able to see words while listening.