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Description

Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.

Dr. Hawkins' previous books focused on advanced states of awareness and enlightenment. Over the years thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health, and, ultimately, enlightenment. This audiobook provides a mechanism for letting go of those blocks.

The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. This audiobook is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality, and spiritual growth.

It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery, and spiritual development.

©2012 David Hawkins (P)2015 Hay House

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Global

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Il n'y a pas encore de critique disponible pour ce titre.
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  • Global
    5 out of 5 stars
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  • ScottishLass
  • 22/07/2015

Read it, practice it... and change your life

We all know the truth that if we are dissatisfied with our lives, nothing will change until we change. But how to genuinely do that beyond just the words or the intentions? This author speaks from his own, as well as his patients, experience to share a simple process that brings more freedom, joy, and love into our lives. Just try it with 100% daily focus for 2 weeks and you WILL see an improvement.

58 sur 61 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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  • Kobit W Beaver
  • 29/07/2015

A must have missing Instruction Manual on being human

What did you love best about Letting Go?

That you could validate the information for yourself, instantly, was a very rare gift.

What other book might you compare Letting Go to and why?

Many books on matters of the human mind, experience, or spirit, and or matters of spirituality, use esoteric sounding language and teachings of the ancients to fluff-up what is being presented--it all sounds very impressive--which the reader is then largely expected to take on faith. Not so with Hawkins' work; He tells it like it is, and shows the reader exactly how we may experience the truth of this work for ourselves, right now, as we read. I have nothing to compare Letting Go to because I don't know of other books like this. It is a unique writing.

Any additional comments?

Absolutely Wonderful! A true gift to the world. Dr. Hawkins set out to help alleviate human suffering--no easy task--and his work Letting Go is a must have manual for anyone with a human life. Suffering comes about as a consequence of simple misunderstandings, about ourselves, and others. Thank you Dr. Hawkins for all your work.

59 sur 64 personne(s) ont trouvé cet avis utile.

  • Global
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  • Rich
  • 23/10/2015

Severely Flawed

The premise of this book--letting go of negative feelings--is a good--if not excellent--premise. The first chapter's hook is thorough and humorous. Lownds is a fine narrator. The execution of this book, however, is a step short of complete failure.

Hawkins' rhetoric on the benefits of "this technique" (as he frequently refers to the act of "letting go") is pleasant--if not healthy and beneficial listening. But when he dives into his scientific proofs of these benefits, he sounds like a complete fool. There is no quality science or evidence to be had in any page of this book.

There are good takeaways from this title, but for a wholly more satisfying read on this topic, turn to Michael Singer's "The Untethered Soul." Don't waste your credit here.

My key takeaways from "Letting Go:"
- The hierarchy of negative emotions: apathy, guilt, fear, anger. Courage is the breakthrough to the positive side of the spectrum.
- Guilt steals our past and present. Fear steals our present and future.
- The three states of consciousness: inert, excited, peaceful.
- The ego can be credited as the source of all sadness.

143 sur 166 personne(s) ont trouvé cet avis utile.

  • Global
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  • Diane C Faist
  • 25/07/2016

Exactly what I needed to hear!

I have been growing & expanding my whole life. However, I desperately needed to hear this message from David Hawkins to prepare me for my next leap of faith. I will listen again and again. The art of Letting Go is simple, but our humanity complicates it. Take from this.... Exactly what you need. Thank You 🎯

10 sur 11 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Amazon Customer
  • 15/08/2016

a good step towards enlightenment,

all of the books that I have read by this author have made me more aware, accepting, compassionate and full of gratitude for the spiritual path towards enlightenment. Life changing.

4 sur 4 personne(s) ont trouvé cet avis utile.

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  • Tom A.
  • 15/02/2016

Lots of talk / No action

The book is about letting go. The author goes and and on, chapter after chapter, about how great it is to "let go". However, he never gives you any techniques or directly applicable advice on how to actually "let go". Very disappointing. Returning the book. Just trying to help other potential listeners from a wasted credit.

84 sur 101 personne(s) ont trouvé cet avis utile.

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  • Jo Mom
  • 01/10/2015

Where was the method?

I listened to the entire book and never heard the method for letting go! Where was it?

41 sur 49 personne(s) ont trouvé cet avis utile.

  • Global
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  • Amazon Customer
  • 26/08/2016

Outstanding! Life Changing!!

Amazing! A must have!! This book is life changing and definitely worth listening to again and again!

3 sur 3 personne(s) ont trouvé cet avis utile.

  • Global
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  • Mr. Long Island
  • 17/08/2016

Powerful messages and lessons

as soon as I was done listening to this book I wanted to start all over again. there is so much to absorb and appreciate.

3 sur 3 personne(s) ont trouvé cet avis utile.

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  • dennis
  • 05/02/2016

Very poor.

Any additional comments?

I wanted to like this book so much and thought it would be really good and it wasn't. It's a reasonable primer for psychology students in that you do learn some new good information but the KEY issue is "letting go" and that's what he never, ever gets into as to how to do that.
Chapter 2 is a rough idea, but no examples or imaginary scripts of the inner dialogue that needs to be exchanged to help us learn how to "Let go" of basic feelings.
First of all you need to be in therapy just to know what your biggest problem is in order to know who you are and what to be alert for, and most of are not as helping people by doctors today is a multi billion dollar business few of us can afford while most people never do get better no matter how much they spend.
THE CRUX of the book should be how to implement "letting go" ,and yet that's the least of the priorities discussed, so I didn't like the book at all and I listened to it twice just to make sure I didn't miss something.

51 sur 65 personne(s) ont trouvé cet avis utile.

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    5 out of 5 stars
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  • B. Kroener
  • 04/03/2016

A great way to go, well worth listening

This is mind opening and it all makes complete sense; his great advice is helping me being more aware, being well conscioud when confronted with any negativity that surrounds us every day, and surrender it, instantly. Everybody should listen to him!

4 sur 4 personne(s) ont trouvé cet avis utile.

  • Global
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  • Roman
  • 31/12/2017

A groundbreaking book

I literally recommend the book to anyome I know struggling on different stages of life. The thing is that one needs to be ready for that kind of knowledge, in order to accept it. Otherwise it is easy to get skeptical. The book doesn’t come easy and you might need to listen to it twice (as I did). It worth every second of it!

2 sur 2 personne(s) ont trouvé cet avis utile.

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  • patricia
  • 26/04/2018

A must read. One of the best books

A must read book for every one. Everything he shares is so true I can’t stress enough. He said while reading the book you would start to feel better lighter a different person. Also true. I just finished listening and now I am listening again. And thankfully it was read by a voiceover artist with a great voice and narrative skills!!! Call out: Dr Hawkins I love you but please don’t narrate your books! Hehehe

1 sur 1 personne(s) ont trouvé cet avis utile.

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  • M. Faber
  • 20/04/2018

Life changing!

Würden Sie dieses Hörbuch einem Freund empfehlen? Wenn ja, was würden Sie ihm dazu sagen?

Ich habe das Buch schon mehreren Menschen empfohlen und sie alle fanden es super hilfreich.

Welches andere Buch würden Sie mit Letting Go vergleichen? Warum?

Außer den Kurs in Wundern kenne ich kein Buch das diesem Buch nahe kommt.

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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  • Hannes Grebin
  • 11/04/2018

Best book I've read in a time - changes my life

This is some major key I was looking for. Not doing cognitive work and refraiming but getting to the core of my feelings. Doing this 24/7 in almost all activities. Thank you!

1 sur 1 personne(s) ont trouvé cet avis utile.

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  • Martin
  • 08/11/2017

Bam!!!

Stunning! Nothing left to say. From my understanding the same as Osho. What world could this be..

1 sur 1 personne(s) ont trouvé cet avis utile.