• Daily Self-Discipline

  • Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
  • De : Martin Meadows
  • Lu par : John Gagnepain
  • Durée : 2 h et 31 min
  • Version intégrale Livre audio
  • Date de publication : 03/12/2015
  • Langue : Anglais
  • Éditeur : Meadows Publishing
  • 3 out of 5 stars (1 notation)

Prix : 6,67 €

Détails de l'abonnement : Détails de l'abonnement :
  • Gratuit pendant 30 jours, avec un titre au choix offert.
  • 9,95 € par mois pour le livre audio de votre choix, quel que soit le prix.
  • Vous n'aimez pas un titre ? Échangez-le.
  • Résiliez à tout moment, vos livres audio vous appartiennent.
ou
Dans le panier

Description

Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success, and know you can get it... but how?

Everywhere you turn, there are obstacles that block your path. Being successful doesn't mean avoiding them; it means meeting those obstacles head on and pushing through. You need the self-discipline and willpower to see you through to the end. You need the tools that will enable you to have that self-discipline and willpower. Daily Self-Discipline has those tools.

In this audiobook, you'll learn methods to:

  • Develop powerful self-discipline by building a fit body and mind
  • Thrive in the face of adversity, cravings, temptations, and discomfort and feel good about it
  • Develop key self-awareness skills to push yourself through to your goal
  • Gain a clear vision of how self-discipline works that will inspire you to carry on no matter what
  • Keep pushing when nothing seems to work and you're on the verge of giving up

Each second of this book is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis. Simple, everyday exercises and habit-forming practices will teach you the skills you need to overcome obstacles and have confidence in yourself and your path to success.

©2015 Martin Meadows (P)2015 Martin Meadows

Ce que les membres d'Audible en pensent

Notations

Global

  • 3 out of 5 stars
  • 5 étoiles
    0
  • 4 étoiles
    0
  • 3 étoiles
    1
  • 2 étoiles
    0
  • 1 étoile
    0

Performance

  • 2 out of 5 stars
  • 5 étoiles
    0
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    1
  • 1 étoile
    0

Histoire

  • 2 out of 5 stars
  • 5 étoiles
    0
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    1
  • 1 étoile
    0
Il n'y a pas encore de critique disponible pour ce titre.
Trier par :
  • Global
    1 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    1 out of 5 stars
  • Ptavares
  • 25/08/2016

Common Sense

I wished I could have returned this book. Nothing new. The author has no scientific basis to say what he affirms. Mostly, common sense. I feel ripped off.

26 sur 26 personne(s) ont trouvé cet avis utile.

  • Global
    2 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    2 out of 5 stars
  • Doc
  • 18/08/2016

Better Title: "The Catch-22 of Self-Discipline"

Any additional comments?

Let me sum up the advice of this book in a single sentence: To develop self-discipline, you should do lots of things every day that require self-discipline. I kid you not. I think for most people, if they had the self-discipline required to do these things each day, they wouldn't be reading a book on how to develop the self-discipline required to do the things every day that doing will lead to stronger self-discipline. There are some good tools in the discussion of how to avoid some common pitfalls, so it's not a total waste, but it could be half as long. As editor, I would lose the long section inviting the reader to do many things that if he/she had the discipline to do in the first place they wouldn't be reading this book. Or, I would at least acknowledge the Catch-22 inherent in that advice, and explain how some of the techniques might work. I'm not convinced that forcing myself to take a cold shower every day is really going to build the sort of self-discipline I'm looking for. What I really think is that maybe Martin has watched one too many Bond or Bourne films, and in the end, I blame the editor more than the author for not trimming some of that self-help fat. But who am I to throw stones? The man's written books. I haven't. But I don't take five-minute cold showers either (unless there's a bet involved, and then Tim Ferris can explain the purpose of that).

130 sur 134 personne(s) ont trouvé cet avis utile.

  • Global
    3 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    3 out of 5 stars
  • Arthur
  • 23/10/2016

beyond cliché

pretty lame Internet compiled information, beyond cliché, I'd you're over 15 years of age, you probably won't need this

42 sur 43 personne(s) ont trouvé cet avis utile.

  • Global
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    2 out of 5 stars
  • Brendenn
  • 22/08/2016

Eh... NOTHING ground breaking

It was boring. The reader, the content, all of it. Mad I paid money for it.

20 sur 20 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Histoire
    1 out of 5 stars
  • Mary D.
  • 13/12/2016

Waste of time

This was a total waste of time and money. Advice like take cold showers to succeed. I'm glad the cost and time was not much.

39 sur 40 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    1 out of 5 stars
  • J. O'Neill
  • 25/08/2016

Young, somewhat bland, unhelpful.

Did not like the athoritarian tone wrapped in trite, short-sighted truisms that if true...everybody already knows. I'd you read this book and find yourself likin it then maybe you've never read a well written book. Prose in its finest form it is not! Careful not to go too deeply or you will regret the time stolen by a blowhard know it all who writes about as well as a competent 6th grader. Good day.

37 sur 38 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • George Johns
  • 21/12/2016

Daily Self-Disciple

I could not finish this book. The content is much to basic (preschool of discipline) and the readers voice was irritating. I want my money back. I give it zero stars.

35 sur 36 personne(s) ont trouvé cet avis utile.

  • Global
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    3 out of 5 stars
  • Yanzer
  • 21/12/2016

very generic. seems shallow

seems OK. but everything is very shallow. I expected a more in depth study. it's like general rule of thumb

33 sur 34 personne(s) ont trouvé cet avis utile.

  • Global
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    2 out of 5 stars
  • Katie Straus
  • 26/04/2017

no real notable advice or strategies.

was expecting more strategy but instead most of the book was creating open loops to his other products while offering minimal value.

15 sur 15 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Histoire
    1 out of 5 stars
  • Jeffery Sneed
  • 28/04/2017

Could not get through it. Bored to tears

What would have made Daily Self-Discipline better?

Some actual tips early on might have been helpful. I skipped the first two chapters as I am not overweight......I honestly could not listen to this, horrible.

Listen to a youtube motivational compilation and you will get more out of it than this book.

What reaction did this book spark in you? Anger, sadness, disappointment?

disappointment

13 sur 13 personne(s) ont trouvé cet avis utile.

Trier par :
  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Adrian Ustupski
  • 18/02/2018

Sehr viel Sinn ergebende Tipps und Tricks

Sehr viel Sinn ergebende Tipps und Tricks und mehr Selbstdisziplin aufzubauen und zu halten. Alle Ideen sind leicht umsetzbar, 5*****

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Suga
  • 28/11/2017

Englisch besser als in Deutsch

John Gagnepain liest so viel spannender und überzeugter in englisch,
als Marcel Grube es in Deutsch macht.
Meine Empfehlung wenn du ein wenig englisch kannst hol sie dir in Englisch Sie sind viel motivierender.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Anne Gelfei
  • 14/01/2017

eyes opener

easy to follow and fikled with great ideas to really thoughen up ourselves. highly recommended