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Description

Why do we do the things we do?

More than a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer that question as fully as perhaps only he could, looking at it from every angle. Sapolsky's storytelling concept is delightful, but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs and then hops back in time from there in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.

And so the first category of explanation is the neurobiological one. A behavior occurs - whether an example of humans at our best, worst, or somewhere in between. What went on in a person's brain a second before the behavior happened? Then Sapolsky pulls out to a slightly larger field of vision, a little earlier in time: What sight, sound, or smell caused the nervous system to produce that behavior? And then, what hormones acted hours to days earlier to change how responsive that individual is to the stimuli that triggered the nervous system? By now he has increased our field of vision so that we are thinking about neurobiology and the sensory world of our environment and endocrinology in trying to explain what happened.

Sapolsky keeps going. How was that behavior influenced by structural changes in the nervous system over the preceding months, by that person's adolescence, childhood, fetal life, and then back to his or her genetic makeup? Finally he expands the view to encompass factors larger than one individual. How did culture shape that individual's group? What ecological factors millennia old formed that culture? And on and on, back to evolutionary factors millions of years old.

The result is one of the most dazzling tours d'horizon of the science of human behavior ever attempted, a majestic synthesis that harvests cutting-edge research across a range of disciplines to provide a subtle and nuanced perspective on why we ultimately do the things we do...for good and for ill. Sapolsky builds on this understanding to wrestle with some of our deepest and thorniest questions relating to tribalism and xenophobia, hierarchy and competition, morality and free will, and war and peace. Wise, humane, often very funny, Behave is a towering achievement, powerfully humanizing, and downright heroic in its own right.

©2017 Robert M. Sapolsky (P)2017 Penguin Audio

Ce que les membres d'Audible en pensent

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Global

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Il n'y a pas encore de critique disponible pour ce titre.
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  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Doug Hay
  • 27/07/2017

Insightful

I'm a salesman with no medical training. Not going to lie, getting through the first 1/3 of this book was TOUGH with me listening at about 20% my normal speed! BUT, the payoff was worth this investment with this being one of the most important books I've read. Surprisingly it will not help me so much in sales as its helping me understand myself, how to relate better to other people, and how to boost my compassion -- especially to those with chronic stress. Well worth the read for anyone wishing to be a better human being.

62 sur 62 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Philomath
  • 17/05/2017

The most comprehensive scientific look at behaviour

Robert Sapolsky does not disappoint. This book is as detailed and scientific as any I've read on behaviour. The author delves in technical detail on all aspects of human behaviour, starting with the brain, the animal, the genes, society, environment, and as many factors as one can think of that can fit in a book this size.

This is not for the lame reader. It is meant for someone who has established basic knowledge on behaviour and wants to expand it.

We think we know a lot, but Sapolsky humbles us by explaining the complexity of the subject.

Highly recommended to anyone who wants to know the relatively knew science of behaviour from a truly scientific perspective.

55 sur 56 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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  • Andrew C
  • 09/07/2017

Changes the way you look at life

What did you like best about this story?

After reading this book, my main conclusion is that there is a high probability that Sapolsky has the warrior gene. This book is without a doubt the most comprehensive analysis of behavior out there as of now. It summarizes and compiles other important books, impressively raising key issues, and taking the next step to correct their theses. Don't waste your time reading books that focus on a tiny part of the picture, this categorization is dangerous as Sapolsky notes and can get you thinking in a constrained worldview, similar to how Jeff Skilling of Enron's favorite book was The Selfish Gene by Richard Dawkins. Instead, read this book first with an open mind, which will give you the foundation you need to then critique reads by other authors. Sapolsky makes a very balanced assessment of many interesting studies and hypotheses looking from both sides, and begins to put them together throughout the book to reach a conclusion that could seem quite extreme at first glance: that free-wills existence is little to none. The end result is that you are left with an intuition to predict what factors likely contribute to a behavior, understanding that there is much to still be explained that is often encapsulated with 'evil' or 'free-will,' and guaranteeing that your next conversation with that friend who is a lawyer or judge will leave them with a changed worldview, or will leave you no longer friends.

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  • Global
    5 out of 5 stars
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    5 out of 5 stars
  • Curmud the prof
  • 28/05/2017

A Magnum Opus

What a work! This book ties together insights ranging from so many disciplines that it defies categorization. Factors influencing human behavior but not determining per se - a major theme) are reviewed and illustrated with countless experimental examples ranging from molecular to societal -with everything in between. Some may find it repetitive but that is the essence of learning. So much detail is included that you should sign up for 15 Medical School credits if you make it to the end. And very importantly the narrator dealt with the big words in a manner was much appreciated by this reviewer - a retired professor of pharmacology.

43 sur 46 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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  • S. Yates
  • 27/06/2017

Complex subject, expertly explained

Any additional comments?

4.5 stars. Sapolsky brings a truly epic amount of scientific research to bear in the entertaining, humane, and illuminating book. This book acts as a synethesis of a wide array of research into human behavior, incorporating work in evolutionary development, neurology, psychology, sociology, and the like. Sapolsky has looked at the various factors that influence human behavior, guiding the reader from the immediate influences that trigger a behavior in the preceding seconds, to the factors that lead to any given behavior in preceding days and weeks, to those that shaped us in the years before and in the womb, all the way back to the evolutionary factors that gave rise to homo sapiens. He manages to patiently lay out complex webs of influence, never giving in to oversimiplification and often finding ways to inject wit and humor into the text. He repeatedly offers up commonly held beliefs, pat explanations, and historical certainties and then explains why we now have evidence showing that we were wrong. And he does this not only with obsolete conclusions from yesteryear, but with some overly enthusiastic interpretations of recent data (often falling into the category of people overstating findings and failing to see nuance). The book discusses the full range of human behavior as promised in the subtitle - our behavior at its best and its worst. Having finished the book, a reader should walk away with mind broadened and an understanding that our behavior is not as simple as a gene or an environement or an event, but a complex tapestry of all those things interacting. This knowledge should both frighten and engender hope.

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  • Global
    5 out of 5 stars
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    5 out of 5 stars
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  • Jeremy G
  • 28/07/2017

Absolutely engrossing!

I generally enjoy any book dealing with psychology and/or biology, but this one is a new favorite. Concepts I struggled with as a grad student in biopsychology are masterfully deconstructed into easy to comprehend stories, and only rarely required a second reading. If you love learning about how the mind and body function together, this book will definitely satisfy that itch.

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  • Global
    5 out of 5 stars
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  • Anthony W. Shallin
  • 10/07/2017

Excellent overview of behavior.

Would you listen to Behave again? Why?

Yes. Dr Sapolsky is able to explain very complex ideas in ways that make sense.

Who was your favorite character and why?

n/a

Have you listened to any of Michael Goldstrom’s other performances before? How does this one compare?

no

If you were to make a film of this book, what would the tag line be?

Find out why you do what you do.

8 sur 9 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
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  • gus cirulli
  • 26/07/2017

everybody should have this book

if you want to understand life better and get an inside on thing you never understood before , reed it , share it , buy it .
One of the most charismatic , and intelligent scientist of our times , maybe he should run for president , loved it

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  • Global
    5 out of 5 stars
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  • Ary Shalizi
  • 22/12/2017

If you read one book about the brain this year...

...read this one!

As a trained neuroscientist, this is a book I’d like to hand out on the street everyone. Any time you hear a pop-culture think piece confidently declare “gene X is responsible for behavior Y,” “hormone Z is a ‘love potion,’” or “socioeconomic factor A means you will do B in situation C,” there are reams of caveats omitted, context and nuance left out in our breathless excitement that is important for understanding not just the experimental design, but the type of behavior, even the “meaning" we ascribe to the behavior itself.

Sapolsky’s book is a chance to stop and take your breath, an ambitious but accessible introduction to behavioral neuroscience that attempts to understand the headline-grabbing findings by synthesizing across a variety of temporal and biological scales. He begins with momentary and molecular and, by constantly expanding his scope, eventually encloses the cultural and generational in his arguments. His tone is conversational, like you met at a party or a coffee shop and started chatting about the topic with someone who happens to be a world expert accustomed to explaining things to novices.

With patience, an abundance of evidence, and a sophisticated understanding of the drawbacks inherent to each level of analysis, he dispels common misconceptions about behavioral science, and explains the complex interplay between different levels of inquiry–genes and environment and individual history and evolutionary history and social context and economic factors and… you get the idea. As a pair of simple examples, consider that elevating testosterone can increase cooperation, and that increasing levels of the “love hormone" oxytocin can promote aggression; in both cases, the social context is king when determining the behavioral outcome of the biological manipulation.

As a consequence of all this effort, Sapolsky comes to some truly radical conclusions about “what it all means” for topics like education and criminal justice. In particular, Sapolsky posits that as our understanding of the neural basis of behavior, and the scope of social, cultural, and economic influences thereupon, improves, our conception of justice must change. He hopes that a future “justice” will look upon our current system of crime and punishment the way we now look at epilepsy and mental illness: not as a cause for ostracism or execution due to demonic possession but as organic maladies that deserve treatment, and our sympathy.

This is that rare scientific book that is at once comprehensive and morally ambitious. I cannot recommend it enough.

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  • Global
    5 out of 5 stars
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  • Marvin J. Moss
  • 24/05/2017

Daunting but complete

I will listen to this book several times to extract the information contained in it. Complex but instructive for understanding how biological phenomenon effect behavior.

17 sur 21 personne(s) ont trouvé cet avis utile.

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    4 out of 5 stars
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  • Henrik
  • 21/08/2017

Fascinating subject, but biased reasoning

Würden Sie Behave noch mal anhören? Warum?

I wouldn't want to listen to this book ever again. I've listen to it twice, attentively, because I believe you should also listen closely to people with whom you disagree, because maybe they are right on some or all points and you are wrong. The subject of the book is too important to be wrong about, so I really gave it a second chance, because it went against much of what I believe to be true about humans and human nature. Or rather Sapolsky doesn't go against it, he acknowledges, discusses much of it, yet he always twists the insights, questions them or turns them in a direction, reasons against them in ways that doesn't really seem convincing, but seems - again and again - guided by a biased reasoning. The reason for this biased and self deceptive reasoning seem to be his strong leftist leaning and maybe also an upbringing in a quaker family, and maybe also a very empathic mindset, that sometimes gets carried away in sentimental accolades of people he finds admirable.
I will not discuss or comment on his chapters on what the function of different brain regions are, nor on what the synapses do etc. It may be all true or wrong. I don't know. It is all very interesting, yet it also seems as a science in its infancy, where results are incomplete, provisional and might be revised in the future - but maybe I'm doing that part injustice and I just don't get it a clear picture, all though the picture was there in the book.
Sapolsky's preferred adjective for books or writers with whom he - and the left, one thinks - disagrees is 'controversial'.
One such book is Judith Harris' The Nuture Assumption, that he terms 'controversial'. I think a better word would be 'classic'. After having heard his book twice, I do wonder, if there isn't a tacit admission to Judith Harris' main point, that parenting matters little or nothing in shaping our behaviour outside the home, by the fact that he himself doesn't come with any examples on the importance of parenting. There is only one place, where he speaks about heroism - 'heroism feels and never reasons' is a nice quote from Emerson in that chapter - that he seems to suggest, that this heroism is not something with which you are innately born or have a propensity towards, no he seems to believe that people act heroic because this heroism was inculcated in them through their upbringing.
He also has a discussion of Steven Pinker's book The Better Angels of our Nature, that he does call monumental, but in some way he seems to be more hinting at its physical size, as to the content and argument of the book. I must say, that I by far prefer Steven Pinker's book where he convincingly paints a picture of a past that was extremely violent, and he also has some clearly stated ideas about why our world has become less violent, and how it might be even less violent. Sapolsky, though, has a longer discussion about, and refers to newer studies, that seems to show that Pinker, and some other author, whom I haven't had the pleasure of reading, have cherry picked their data, so that hunter-gather-societies seem a lot more aggressive than they really were. He also seems to redefine some of the hunter-gathers in the data - maybe also the Yanomamö, whom Chagnon studied in the sixties and seventies and whose book about them had the title The Yanomamö - the fierce people - a book that seems to have inspired Steven Pinker - so that he says that they are not real hunter gathers. Somehow you are left with the impression, that they have been corrupted by modernity, outsiders, so that the question about whether indigenous people were living in a Hobbesian world, where aggressive males might have done better than others in the game of reproduction or in a Rousseaunian paradise of nobel savages, there it probably was the latter. I'm not convinced - his argumentation seems so clouded by his leftist leaning. I think of Robert Thrivers book about selfdeception, and think that he is doing this full time here.
Chagnon is also called 'controversial', but when you read his book, then it has the ring of truth to it. The hunter-gathers in his book are not theoretical constructs or test persons (usually psychology students themselves) in psychology studies, but real people.
In his discussion about terms like herited and heritability, he does try to do the subject justice, and he even talks about Thomas Bouchard's twin studies as 'most wonderful', and he does say that they are more or less accurate, the correlation numbers for heritability of traits. Yet - he comes up with an example, where he talks about women wearing earrings in the fifties, and that these twin studies would show a perfect correlation between genes and trait, because only girls would be wearing earrings at that time, but earrings are not due to genetics, they have everything to do with culture, environment, context. I found it a manipulative and deceptive example. He doesn't say, that the twin studies are wrong, yet he leaves you, with this example with the impression, that maybe this thing about heritability is a bit quirky. One agenda of his book seems to be to give as little influence to genes and genomes as possible, and as much influence to context. That is his credo: context, context, context. Genes always work in a context, actually my impression is almost that he thinks that context shapes the expression of the genes, do I dare to say determines the expression of the genes. There is one example, that I just can't get my head around: He states that when a woman begins to lactate, it is not due to her genes/genome, it's due to the context, the present of a baby. I don't understand how he can say that! Being a man, I could sit with a baby for ever, and I would not begin to produce milk. Becoming a father, seeing my children grow in the womb of my wife, her giving birth etc. is really the time, where I felt, that her and my behaviour were shaped and guided by our nature, you almost felt like a bystander, you were looking at a nature that could not be stopped.
The project of his book seems to be to give as much influence to context, environment that he possibly can. I do actually like his phrase about genes in a context, but where he seems to suggest that we can 'freely' shape our context, the context might just be way beyond our control, or the context might just be the result of our own genes or those of others. His hope seems to be that we through controlling our mind - eg. us-them dichotomies - can make the world, our societies better. His list of suggestions for bypassing and controlling your us-them dichotomies are worth memorizing, but I do have quarrels about them. One is that stereotypes about others are not necessarily wrong - we make categorisations about ducks, and if it quacks like duck, and it walks like a duck, it probably is a duck. Categorisation and stereotypes can build, and research shows (according to Steven Pinker in The Blank Slate - the denial of human nature) that stereotypes often are correct (there are though exceptions where one should be suspicious of them, eg. when there is little or no contact with the group or in case of intergroup hostilities. And us-them dichotomy can build on a real difference, and not just on prejudice. Another is that it's great that you are able to weed out your own problematic us-them dichotomies, but what do you do, when you are the target of other people's dichotomies. I don't see how he answers to that. Furthermore I think the main lesson in the research into us-them dichotomies is, that they are ubiquitous, they cannot be turned of, they can change at a blink of an eye almost, so we should stay vigilant towards them at all times in ourselves, but - and this is what Sapolsky doesn't give a moments thought, we must also be vigilant towards how others are making us into repugnant, coldhearted, creedy thems.
I think, he doesn't give this much thought, because he does have a 'them'. As a person of the left, he does think that rich people, white men like himself (and myself) are the cause of most evil and injustice in the world.
I have come to prefer the suggestions of Steven Pinker, that we can thank much of our good lives, not so much to the exploitation of other people, but because we got a centralized power, that freed us from the Hobbesian Trap of our ancestors, there was a civilizing process, self control, as described by Elias, literacy, more trade with each other, the use of reason, and expanding moral circle. Sapolsky feels this all has a smack of 'we are a superior civilisation'. I must say that I find these ideas more challenging and true, and worth working for, than some of the 'angels' put forward by Sapolsky.
Sometimes I think that there are two personal anecdotes, that Sapolsky and Pinker gives about themselves, that works like two points of orientation to understand there take on human nature, and maybe even are two real defining moments and epiphanies for their thinking.
For Steven Pinker it's the strike of the Montreal Police back in the sixties or seventies, that left his Bakunin-inspired anarchism of his youth in tatters.
For Sapolsky I think it is his story about the Baboons who died of typhoid. It was only the most aggressive males who died, and this, according to him, changed the 'culture' of the baboon herd. They became way less aggressive, new male baboons who joined the group quickly refrained from their usual aggressive and stressed behaviour. It all seems to epitomize his message about context-dependent behaviour. In many ways it is hard to disagree, we human males are still aggressive as were our ancestors, but we are shaped by our modern context, where aggression is curbed and prohibited in so many ways. I do though think, that his example has some problems. First, and maybe this is doing him un- justice, but if you could say that a nasty subtext, or an implicit implication of his story, could be, that if all the aggressive males were to die - it wouldn't be such a bad thing for society. And yet all he seems to advocate is, that if only we change our culture, then .... I also have a second objection to this example: What on the longer term? Is it and Evolutionary Stable Strategy that the peaceful baboons have found, or could will it be turned around by events in a nor all to distant furture
Finally - he also uses a lot space discussing the penitentiary system, the reasons and un-reasons to punish etc. I'm extremely tired now, so I'll go to bed, but just say, that that part also left me unconvinced. He doesn't seem to consider or discuss punishment as having to do, and working as deterrents.
I'm really tired, so I'll end here.

Steven Pinnker's books: The Blank Slate - the denial of human nature; and The better Angels of our nature are both two tour-de-forces and extremely well-written.
I would recommend anyone having come so far, no one probably has, to read/listen to those books first.

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  • Global
    5 out of 5 stars
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    5 out of 5 stars
  • M.W.
  • 04/05/2018

life changing

altered profoundly my attitude towards and understanding of humans and life in general . Very well read.