Cover of 24 Hour Mindfulness

24 Hour Mindfulness

How to be calmer and kinder in the midst of it all

 Sample

Get 30 days of Standard free

€5.99/mo after trial. Cancel monthly.
Try for €0.00
More purchase options

24 Hour Mindfulness

By: Rohan Gunatillake
Narrated by: Rohan Gunatillake
Try for €0.00

€5.99 a month after 30 days. Cancel anytime.

Buy Now for €6.99

Buy Now for €6.99

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.
A fresh new take on modern meditation, 24 Hour Mindfulness shows what it might be like to bring awareness, calm and kindness to wherever we are and whatever we are doing. Written by Rohan Gunatillake, one of the world's most creative voices in mindfulness and meditation, this eBook short presents sixteen portable exercises to help us keep in touch with the present moment, even during the busiest of days. Alternative & Complementary Medicine Meditation Personal Development Personal Success
adbl_web_anon_alc_button_suppression_t1
No reviews yet