Unfrozen
Stop Holding Back and Release the Real You
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Unfrozen
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Narrated by:
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Andrea Joy Wenburg
Why is it so hard for empathetic, intuitive people to say what is on their minds and hearts when they long to be authentic? I used to believe that I was too much for others: too deep, too intense and too sensitive. I didn't know how to express my deep thoughts and intense feelings without overwhelming people, so I attempted to become what I believed God and others wanted me to be: good, strong and competent. My efforts to contain and control my self-expression left me feeling frustrated and inauthentic. I knew I was made for more than a life of holding back, but how could I be me without ruining my relationships? My path through dating, marriage and young motherhood led me through unexpected disappointment, anxiety and depression. The pain dug deep, but that's where I found the real me and a new way to love others with all that I am.
I needed one more nudge to find and release my true voice into the world. That's when I met Elsa. Join me in UNFROZEN as I tell the story of what led me to stop holding back, for connected relationships and extraordinary impact.
Ten years after UNFROZEN first came out, I narrated it myself and wrote a new Coda about what happened next, and what I hope is next for you. And this time, I sing the songs.
©2016, 2026 Andrea Joy Wenburg (P)2026 Andrea Joy Wenburg
