Invisible Fitness Formula
5 Secrets to Release Weight & End Body Shame
Unable to add items
Add to basket failed.
Add to wishlist failed.
Failed to remove from Wish List.
Adding to library failed
Unable to follow podcast
Unable to unfollow podcast
Get 30 days of Standard free
Invisible Fitness Formula
Buy Now for €11.99
-
Narrated by:
-
JJ Flizanes
-
By:
-
JJ Flizanes
If you’ve struggled with finding a deeper, healthier, and happier connection to your body, food, and lifestyle, the Invisible Fitness Formula is the answer. Recent research in mind–body medicine indicates that if we are truly going to heal the obesity epidemic that has tripled in the past fifty years, a holistic, mindful approach is key.
How to understand and uncover the truth about what's been sabotaging your body-changing efforts.
Where to find answers about why you have trouble sleeping, experience brain fog, feel stressed, anxious, or sluggish, and how to eat to repair these problems, naturally.
How to gain the inner peace and self-acceptance that act as catalysts for change.
Reviews
"The Invisible Fitness Formula is a trustworthy guide that will inspire readers to heal the obstacle of body shame and claim a lifestyle of healthier eating and fitness as their authentic practice rather than merely following a fad." Michael Bernard Beckwith author of Life Visioning
