How to Sit
A Mindful Buddhist Guide
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Offer ends on 28 December, 2026.
How to Sit
Narrated by:
John Sackville
Buy Now for €6.99
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Narrated by:
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John Sackville
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By:
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Thich Nhat Hanh
Summary
Penguin presents the audio edition of How to Sit by Thich Nhat Hanh, read by John Sackville.
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
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