How to Practice
The Way to a Meaningful Life
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How to Practice
Narrated by:
Jeffrey Hopkins Ph.D. Ph.D.
Buy Now for €14.99
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Narrated by:
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Jeffrey Hopkins Ph.D. Ph.D.
As human beings, we all seek happiness and a sense of meaning in our lives. In How to Practice, His Holiness the Dalai Lama—spiritual leader of Tibet, Nobel Peace Prize winner, and internationally bestselling author—shows how true fulfillment begins within. Drawing from centuries of Buddhist wisdom, he offers a clear, step-by-step path to cultivating morality, meditation, and wisdom, the three essential elements of enlightenment.
Through practical teachings on compassion, mindfulness, and self-awareness, the Dalai Lama helps readers overcome daily obstacles such as anger, jealousy, and insecurity. With warmth, humor, and clarity, he reveals how to open your heart, live ethically, and achieve lasting mental tranquility. How to Practice is both a profound spiritual manual and a gentle companion for anyone seeking peace in a modern, distracted world.©2002 His Holiness the Dalai Lama and Jeffrey Hopkins, All Rights Reserved; (P)2002 Simon & Schuster, Inc.; SOUND IDEAS Is an Imprint of Simon & Schuster Audio Division, Simon & Schuster, Inc.
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Reviews
"The Dalai Lama offers elegant clarity about the paradoxes at the heart of Buddhism." (Publishers Weekly)
"As a primer on living the good life, few books compete with How to Practice." (Amazon.com)
"As a primer on living the good life, few books compete with How to Practice." (Amazon.com)
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