Cover of Healthy Eating

Healthy Eating

How to Nourish Yourself Well (BiteSized Book)

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Healthy Eating

By: Liggy Webb
Narrated by: Liggy Webb
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Auto-renews at 5.99 €/month after 3 months. Cancel monthly. Offer ends 28 December, 2026.

Buy Now for €6.99

Buy Now for €6.99

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.
Summary

This bite-sized book has been designed to offer a useful overview for everyone about healthy eating and help achieve the following:

Understand the benefits of healthy eating

Establish ways to maintain a balanced diet

Raise awareness of each of the food groups

Energise yourself through what you consume

Fuel your immune system for well-being

©2025 Liggy Webb (P)2025 Liggy Webb
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living
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