Cover of Guided Meditation Sleep Session

Guided Meditation Sleep Session

Learn How to Relax and How to Sleep Better

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Guided Meditation Sleep Session

By: Jasmine Harris
Narrated by: Alex Q. Huffman
Get this deal

Auto-renews at 5.99 €/month after 3 months. Cancel monthly. Offer ends 28 December, 2026.

Buy Now for €11.99

Buy Now for €11.99

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.
Summary

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation is meant to help you relax, fall asleep faster, and sleep better.

This audiobook will help you learn:

  • How to relax
  • How to fall asleep faster
  • How to sleep better
  • How to relieve stress

It also includes:

  • Calming and soothing nature sounds
  • Relaxing meditation music
  • Guided meditation

Falling asleep can be challenging without first calming your mind. This guided meditation focuses on getting you into a relaxed state of mind so you can have a restful night's sleep.

©2015 Jasmine Harris (P)2015 Jasmine Harris
Alternative & Complementary Medicine Meditation Personal Development Stress Management
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