Cover of Giving Thanks

Giving Thanks

Teachings and Meditations for Cultivating a Gratitude-Filled Heart

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Giving Thanks

By: Iyanla Vanzant
Narrated by: Iyanla Vanzant
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Summary

The expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well-being. Our lives are transformed simply through the daily practice of taking note of our blessings.
On Giving Thanks, bestselling author Iyanla Vanzant gently guides you into a state of remembrance itself through meditation and visualization exercises, awakening you to each of the gifts that surround you but often go unnoticed. Vanzant teaches you how to nourish this innate wisdom of appreciation, and to sow the benefits of this simple yet transformative action.

Alternative & Complementary Medicine Meditation Spirituality
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"Her advice and well-crafted meditations sound vital and powerful." (AudioFile)
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