Cover of Fitness Guide for Beginners

Fitness Guide for Beginners

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Fitness Guide for Beginners

By: Micah Greaves
Narrated by: Kyle Nelson
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Auto-renews at 5.99 €/month after 3 months. Cancel monthly. Offer ends 28 December, 2026.

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Summary

This book is help those get started on their fitness journey to achieve their desired body and results.

This guide breaks down the basics, from essential exercises to the Science of strength training.

Dive into this concise guide for insights on weight loss and building a strong foundation for lifelong health.

Your path to a healthier, stronger you Starts here.

©2024 Micah Greaves (P)2024 Micah Greaves
Exercise & Fitness Fitness, Diet & Nutrition
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