Built From Pain
The revolutionary approach to overcome chronic pain
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Listen to an unlimited selection of audiobooks, Audible Original creations & podcasts, and children's stories.
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Narrated by:
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uncredited
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By:
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Klaus Mitchell
Summary
The need for a new narrative could not be more urgent. Up to 50 million Americans and 28 million people in the UK live with chronic pain. Yet our cultural scripts remain outdated: either "push through" to recovery... or disappear quietly. There is almost no conversation around the vast in-between, the real terrain where most patients live, adapting, experimenting, reinventing. Built From Pain gives voice and guidance to that middle ground
Structured around a three-phase framework - Acknowledgement, Acceptance, Awakening - Mitchell weaves together lessons from his own journey through misdiagnoses, failed surgeries, and a lifetime of chronic pain. Alongside his story, he draws inspiration from figures such as FDR, Viktor Frankl, and Helen Keller, and consults experts to uncover the latest science. The result is a blueprint for adapting to adversity, relevant not only to those suffering with pain, but to anyone facing limitation, loss, or change.
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