Episode 70 | The Years You Don't Get Back
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Episode 70 | The Years You Don't Get Back
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Summary
In this episode, I'm talking about the years I spent going round in circles, the headspace alcohol can take up and what happens when you slowly stop trusting your own promises.
It's a conversation about time, the things we stop noticing and what could be different a year from now.
If you'd like some space and time to get clear about what you really want to change with your drinking and what your next step might be, I offer free 20-minute online coffee chats.
Just DM me COFFEE on Instagram @thewineoclockwoman, and we'll find a time for a cuppa and a chat.
If this episode has left you thinking about your own relationship with alcohol, I'd love you to join me at Beyond the Booze Live, my free monthly 90-minute Zoom workshop.
You'll understand why you can promise yourself you won't drink in the morning, only to find yourself reaching for a glass that evening.
You'll begin to see what's happening before that first drink, why alcohol has become your go-to for feeling better, and how to start making different choices without relying on willpower alone.
Beyond the Booze Live: Come and understand your drinking better.
Find out more and save your free place here:
Find out how to work with me
If you're ready to make changes- I offer two ways to work together:
Find out about The Homecoming group programme here:
Find out about The Homecoming one-to-one programme here:
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