Cover of 112-Stop the Shame Cycle from Sexual Trauma: How Jesus and Science Heal Depression with Rebecca Maxwell

112-Stop the Shame Cycle from Sexual Trauma: How Jesus and Science Heal Depression with Rebecca Maxwell

112-Stop the Shame Cycle from Sexual Trauma: How Jesus and Science Heal Depression with Rebecca Maxwell

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Summary
 If you have experienced sexual trauma, especially as a young child, you may rehash the shame, blame and guilt, keeping you stuck in limiting mindsets. You may struggle with isolation, feeling like you will never climb out of the darkness. Silenced about what happened to you, you may feel trapped and can’t share your trauma story. You may believe you are not good enough. Yet even in the darkest moments of depression, there is hope. You can heal by turning to Jesus and using science-based tools to renew your mind. In this week’s episode, I connect with Marriage and Family Therapist Rebecca Maxwell, who shares her wisdom on healing depression with faith and psychology tools. She is author of the best-selling book Jesus and Your Mental health, podcast host of the same name, and speaker on turning to Jesus and God-inspired science to heal and restore mental health. In this podcast you will discover how sexual trauma affects your mind, heart and spirit, and how you can heal through faith and practical mindset tools. If you are hurting and searching for holistic and faith-based tools for healing, tune in to part 1 of Rebecca’s message, 112-Stop the Shame Cycle from Sexual Trauma! How Jesus and Science Helps Heal Depression with Rebecca Maxwell. *Top 5% Globally Ranked Podcast, Listeners in 50 Countries* hello@bethsteigerwalt.com Resources to encourage you: Connect with guest Rebecca Maxwell Book: Need inspiration on healing depression and other mental health issues? Check out Rebecca’s book, Jesus and Your Mental Health, where she lays out Scripture and psychology tools to restore your mental health.Podcast: Want to learn more about healing depression, stress or anxiety? Check out her podcast Jesus and Your Mental Health https://podcasts.apple.com/us/podcast/jesus-and-your-mental-health/id1752196838Website https://www.jesusandyourmentalhealth.com/Instagram: @rebecamaxinjaxYouTube https://www.youtube.com/@jesusandyourmentalhealth Connect with Podcast host Beth Steigerwalt and Next Steps Website: https://www.bethsteigerwalt.com 1:1 Inner Healing Coaching for Trauma Survivors https://www.bethsteigerwalt.com Email: Hello@bethsteigerwalt.com Insider Email: Need more encouragement as you heal? Become an insider with the Natural Healing Connection Newsletter! Sign up to receive weekly emails of encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. https://natural-healing-connection-92441.gr-site.com/ Facebook: Need community and connection in your healing journey? Join the free Facebook Natural Healing Community for Depression Survivors. https://bit.ly/3FMactK Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression. If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning. Walking with you, Beth Steigerwalt Connect with me: hello@bethsteigerwalt.com
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