Cover of Got Gains Podcast

Got Gains Podcast

Got Gains Podcast

By: Gabriel Bogle
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Summary

Dm “𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦” on Instagram to create your own weight loss transformation!

The excuses and procrastination STOPS here. This podcast gives you cutthroat steps to reach your physique. You never have to figure your fitness journey out on your own again! Follow me on Instagram for active accountability and inspiration

https://bit.ly/Gabrielgrows_

GabrielBogle
Episodes
  • #236- My perspective on absolute freedom

    #236- My perspective on absolute freedom
    26 Jun 2024

    This isn’t about being self made or about making money. Absolute freedom is all about having control in every aspect of life! Rate and review this podcast if you have not already because that is how this reaches more individuals and impacts more lives.
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    13 min
  • #235- Keep your “GOALS” to yourself

    #235- Keep your “GOALS” to yourself
    22 Jun 2024

    Keep your goals to yourself! The whole world doesn’t need to know, especially if people throw shade or envy to you in any way shape or form. If your goal is to be the first in your family to break free from obesity, you don’t have to announce it. Just make it happen.
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    13 min
  • #233- How much protein should I intake to lose weight?

    #233- How much protein should I intake to lose weight?
    19 Jun 2024

    How much protein should you intake for weight loss? The answer lies in this podcast. Share this with a friend if they are on a weight loss journey!
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    9 min
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