Thanks for listening to Episode 38 of The Take Action Toolkit.

• You feel like you're constantly juggling competing priorities and struggling to keep on top of everything.

• You want to make time for the things that matter to you, but find that life keeps getting in the way.

• You rely on motivation and good intentions to follow through, but struggle to maintain consistency.

• You want to feel more organised and less overwhelmed without turning your life into one big productivity project.

• You're curious about how small systems can help you make meaningful changes to your everyday life.

• How becoming a mum changed my priorities and made me think differently about managing my time and energy.

• The bare minimum system I created during the newborn stage to help me manage feelings of overwhelm.

• What systems and guardrails actually are, and how they can help keep you on track.

• The bowling alley analogy: seeing your goals as the pins and your systems as the guardrails that stop you falling into the ditch.

• How to identify what's getting in the way of your goals and create small systems to address those obstacles.

• The five steps to creating systems that actually work.

• The difference between creating helpful systems and using productivity planning as a form of procrastination.

• How systems can help you maintain consistency, protect your priorities and make life more manageable, even when things don't go to plan.

Stay connected:

Follow me on Instagram @sarahlovecoaching