Cover of Burnout: The Quiet Work Towards Being Well

Burnout: The Quiet Work Towards Being Well

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Burnout: The Quiet Work Towards Being Well

By: Carla Keegans
Narrated by: Carla Keegans
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In her mid-40s, Carla Keegans was at the height of her professional career. To anyone looking in she had it made - the founder of a pioneering social enterprise, a home by the sea, a list of accomplishments. But behind the achievements she was a burnout woman; unwell and disconnected from herself. Years of mounting work stress and worsening ill health combined and forced her to stop. And as she endured months of pain and fear she then did something most people only dream about, she walked away. She followed the call inside herself to heal, to be free. In Burnout, you’ll ride along on her journey from exhaustion and stress to living a new calm life, cultivating peace and joy, as she shares insights and learnings along the way. From the oppressive dark clouds of toxic stress and ill health, to the big open skies of the UK wilderness and a Greek island retreat, this is one woman’s uplifting story of reclaiming her life. Of learning how to break the chains of stress and find the silver linings in an energy-depleting chronic illness. And it is also a story about going within and rediscovering the forgotten feminine. The part of us who gives permission to embrace the revolutionary power of self-compassion. If you're a woman in midlife wondering if it’s too late to change your life…this book is your sign. If you’re in or heading for burnout…this book offers invaluable insight, new perspectives and hope.©2026 Carla Keegans (P)2026 Carla Keegans Personal Development Stress Management
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