In this episode, Roy and Catherine ask what one small step you will take today. Catherine says she takes lots of small steps, but the one that matters right now is part of getting back into a good rhythm between work, relaxation, looking after her home, time with friends and her health. Today she is trying out a new version of that rhythm, and she started it by getting up at six, well before usual. Being ahead of the day makes it easier to fit in the small jobs, like the dishwasher and laundry, around her work and keep a flow going. Roy says that with so many businesses and so many balls in the air, he can feel overwhelmed by everything that looks important. His step today was to pick the big task first, the “eat the frog” approach, waking up at five to do it, and not adding more on top. He plans to focus on one or two money-making priorities at a time for the week, since hopping between three or four means none of them get finished and they just stay on the list. For him, the small step is the one that leads to the big steps.

Timestamps 0:02 - Welcome and today’s question: one small step today 0:25 - Catherine: getting up at six and trying a new daily rhythm 2:16 - Roy: eating the frog and focusing on one priority at a time 3:28 - Closing thoughts and sign-off

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