Cover of How Change Broke Me — And How I'm Learning to Break Free

How Change Broke Me — And How I'm Learning to Break Free

How Change Broke Me — And How I'm Learning to Break Free

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A raw, personal account of how childhood instability, generational trauma, and my mother’s addiction shaped a lifelong fear of change. join me as I recount losses, including my grandfather and mother, the chaos of moving, and the haunting experience of facing my mother’s death during Hurricane Irma.

Through grief and hard work, I explain why radical change is now my only path to healing.

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