Cover of Baby Deer Legs and New Beginnings: Inside TIDES with Gabrielle Young

Baby Deer Legs and New Beginnings: Inside TIDES with Gabrielle Young

Baby Deer Legs and New Beginnings: Inside TIDES with Gabrielle Young

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If you want to understand what the TIDES program really does for women, hear it from someone who lived it. Gabrielle Young is now the recovery care manager at TIDES — and she's also a graduate of the program. In this conversation with Amy, Gabrielle shares her story with honesty and grace: what it looked like to arrive at TIDES, what shifted while she was there, and how she ended up on the other side of the desk, helping other women do the same. Amy and Gabrielle also dig into something that doesn't get talked about enough — how much support you need when you're in the tender, wobbly stage of new healthy behaviors, those baby deer legs moments when the old patterns are loud and the new ones are still finding their footing. Vulnerable, real, and quietly powerful.

🎟️ Amy's live October 24th event at Halyburton Park in Wilmington is coming up fast — a day for women in transition, with sound bowls, somatic coaching, Reiki, and real conversation. Limited to 40 seats. For more information or to purchase tickets click here.

Your transition doesn't have to be a solo sport — book a free consultation with Amy at Healthy Life Health and Wellness Coaching and find out what's possible with the Women's Coaching Group.

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