Cover of Denise Biggerstaff, Part 2: What Am I Going To Do Differently?

Denise Biggerstaff, Part 2: What Am I Going To Do Differently?

Denise Biggerstaff, Part 2: What Am I Going To Do Differently?

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Frustrated, triggered, or feeling out of control in your relationships? Denise Biggerstaff joins Greg Allen again on Universally Personal to explore the core triggers that disrupt our peace. This week, we dive into which part of the problem we actually own and the three things we all secretly crave—control, connection, and certainty—and how demanding them leads to frustration. Tune in to discover the liberating truth about personal responsibility and how to simply relax into your emotional triggers.

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Till next time, "Be Fit, Stay Sharp, and Listen Closely!"

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