What happens when a 15-year Army Veteran trades artillery for Atlas stones, 900-pound deadlifts, and the pursuit of becoming a professional strongman?

In Episode 9 of NO NEUTRAL – Veterans in Motion, host Taylor sits down with OVN Ambassador Athlete Zach Bennett, an Army Veteran, Iraq War Veteran, and United States Strongman National Champion.

Zach's journey into strength sports wasn't planned. After leaving military service, he stepped away from physical training and found himself struggling with the loss of routine, motivation, and the connections that had been part of his life for 15 years.

What started with a makeshift gym in the woods eventually led to his first strongman competition, a national championship, and an opportunity to compete for his professional status.

But this conversation goes well beyond lifting heavy weights.

Zach shares how strength training helped him rebuild purpose and improve his mental wellness, the importance of faith and family in his life, and how fellow Veterans and organizations stepped forward to support his journey.

From the battlefield to the competition floor, Zach's story demonstrates that strength isn't measured only by what you can lift. It's also about finding your next challenge, building connections, and being there for others.

NO NEUTRAL is a podcast series by Operation Vet NOW (OVN), featuring Veteran athletes who use competitive sports to build connection, purpose, and community while advancing the mission of Veteran mental health and suicide prevention.

Be There for Our Veterans.

Learn more: www.OperationVetNOW.com

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The views and opinions expressed in this podcast are those of the individual guests and do not necessarily reflect the official position of Operation Vet NOW or its partners.

This podcast is for informational and storytelling purposes only and is not intended to provide medical, mental health, or professional advice.

If you or someone you know is struggling, please seek support from a qualified professional or contact the Veterans Crisis Line by dialing 988 and pressing 1.