Cover of An Oasis in Time

An Oasis in Time

How a Day of Rest Can Save Your Life

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An Oasis in Time

By: Marilyn Paul
Narrated by: Vanessa Daniels
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Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, PhD, offers a complementary solution that is as radical as it is ancient. Drawing on Sabbath history, contemporary research, and her own personal experience, Paul shows you how to design your weekly time off, carve out the time from your busy schedule, and, most importantly, change your mind-set so you can have the pleasure of regularly slowing down every week. From spending meaningful time in nature to creating a special, calming environment, Paul provides you with practical strategies for stepping off the treadmill whatever your religious beliefs. An Oasis in Time is a must-listen for anyone looking to live a calmer, richer, more fulfilling life.

©2017 Marilyn Paul (P)2017 HighBridge, a division of Recorded Books
Christian Living Christianity Personal Development Psychology Psychology & Mental Health Spirituality Time Management Workplace & Organisational Behavior
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