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USA TODAY Bestseller! Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery. Food is therapy—and the choices you make each day impact your capacity to heal from anxiety...

Première traduction française à l'occasion du soixantième anniversaire de la parution de l'ouvrage de Ruth Stout, jardinière américaine des années 1960...

USA TODAY BESTSELLER Methodically turn your home into a place of peace, contentment, and purposeful living—from the New York Times bestselling author of Uncluttered Faith. One of today's most influential minimalist advocates takes us on a decluttering tour of our own houses and apartments...

Mediterranean Cortisol Detox Diet PlanDo you ever feel like your body is stuck on “high alert” all the time? That’s stress talking and it dumps a hormone called cortisol into your blood. Too much cortisol can make you tired, give you belly fat, and keep you up at night.

Includes a new introduction written and read by Irvine Welsh When Chef Anthony Bourdain wrote "Don't Eat Before You Read This" in The New Yorker, he spared no one's appetite, revealing what goes on behind the kitchen door. In Kitchen Confidential, he expanded the appetizer into a deliciously...

Devenir autosuffisant - soulager efficacement l'environnement, ménager sans peine votre porte-monnaie et améliorer considérablement votre santé. En...

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...

Written and read by food writer and New York Times contributor Besha Rodell—(formerly) one of the world’s last anonymous restaurant critics—comes this this witty and lively memoir. When Besha Rodell moved from Australia to the United States with her mother at fourteen, she was a foreigner...

'So important' SARAH KNIGHT "This is the only self-help book that will tell you to give up. Except . . . you don't need to give up, do you? Because you didn't start. Me either." Leena Norms is a half-arser. A shave-one-legger. A...

Le rôle de l'alcool dans la vie en société, que ce soit sous forme de vin, de bière ou de spiritueux, fut constant et souvent controversé....

Et si une Intelligence Artificielle pouvait donner la parole à votre chat ? Imaginez tout ce qu'il pourrait révéler ! Découvrez le témoignage exclusif de NEKO, un vieux matou gris légèrement enrobé et qui n’a pas la langue dans sa poche.

READ BY THE AUTHOR. Listen while you organize in real time! Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people. So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want...

Les livres sur le jardinage ne manquent pas, les méthodes non plus... Mais cet ouvrage est différent : il rend compte d'une expérience personnelle, celle...

Si nous avions la capacité de nous projeter dans la tête d'un chat, comment verrions-nous le monde ?... En réalité, nous expérimenterions une aventure...

Chaque jour, les gens cherchent des solutions pour manger sainement. Ce n’est jamais une tâche facile de planifier des repas qui soient non seulement savoureux, mais bon pour la santé aussi....

This funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up hands listeners the most useful tools for keeping crap clean and organized without all the pressure. In this book, you’ll discover useful ways to figure out what to do with your sh*tpiles in an...

The Miraculous World of Miracle Berries is not just a book; it's an invitation to awaken your senses, unleash your creativity, and experience the wonders of nature's sweet secret: Miraculin, a glycoprotein that binds to your taste buds and makes you perceive sour flavors as sweet....

À la fois poétique et intelligent, apaisant et vivifiant, "Le livre du thé", destiné aux lecteurs occidentaux, permet de mieux appréhender les subtilités de la culture...

An NPR Best Book of the Year | USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression...

Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for...