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The Headspace Guide to... Mindfulness & Meditation
- De : Andy Puddicombe
- Lu par : Andy Puddicombe
- Durée : 8 h et 19 min
- Version intégrale
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Global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Andy Puddicombe, founder of the much publicised Headspace, is on a mission....
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Chakras: The Ultimate Guide to Mastering Chakras for Beginners in 30 Minutes or Less
- De : Jenny Porterson
- Lu par : Violet Meadow
- Durée : 37 min
- Version intégrale
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Chakras are important part of our bodily systems and need to be understood. This audiobook covers the origin of chakras, their types, and the significance of these energy wheels....
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Naked
- Mind, Body and Spirit
- De : Wayne Dyer, Marianne Williamson, Byron Katie, and others
- Lu par : Wayne Dyer, Marianne Williamson, Byron Katie, and others
- Durée : 15 h et 25 min
- Enregistrement original
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Discover the naked truth about your mind and thinking skills, your health and financial fitness, and the power of your spiritual adventure. Nightingale-Conant has more proven best-sellers and experts in each field of expertise to provide the facts, concepts, ideas, and inspiration....
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Body and Mind Are One
- A Training in Mindfulness
- De : Thich Nhat Hanh
- Lu par : Thich Nhat Hanh
- Durée : 7 h et 14 min
- Enregistrement original
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Body and Mind Are One< is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight....
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The Daring to Rest Yoga Nidra Meditation Program
- De : Karen Brody
- Lu par : Karen Brody
- Durée : 4 h et 59 min
- Version intégrale
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In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....
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Aware
- The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- De : Dr. Daniel Siegel
- Lu par : Dr. Daniel Siegel
- Durée : 15 h et 20 min
- Version intégrale
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Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....
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The Headspace Guide to... Mindfulness & Meditation
- De : Andy Puddicombe
- Lu par : Andy Puddicombe
- Durée : 8 h et 19 min
- Version intégrale
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Global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Andy Puddicombe, founder of the much publicised Headspace, is on a mission....
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Chakras: The Ultimate Guide to Mastering Chakras for Beginners in 30 Minutes or Less
- De : Jenny Porterson
- Lu par : Violet Meadow
- Durée : 37 min
- Version intégrale
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Global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Chakras are important part of our bodily systems and need to be understood. This audiobook covers the origin of chakras, their types, and the significance of these energy wheels....
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Naked
- Mind, Body and Spirit
- De : Wayne Dyer, Marianne Williamson, Byron Katie, and others
- Lu par : Wayne Dyer, Marianne Williamson, Byron Katie, and others
- Durée : 15 h et 25 min
- Enregistrement original
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Global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Discover the naked truth about your mind and thinking skills, your health and financial fitness, and the power of your spiritual adventure. Nightingale-Conant has more proven best-sellers and experts in each field of expertise to provide the facts, concepts, ideas, and inspiration....
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Body and Mind Are One
- A Training in Mindfulness
- De : Thich Nhat Hanh
- Lu par : Thich Nhat Hanh
- Durée : 7 h et 14 min
- Enregistrement original
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Global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Body and Mind Are One< is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight....
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The Daring to Rest Yoga Nidra Meditation Program
- De : Karen Brody
- Lu par : Karen Brody
- Durée : 4 h et 59 min
- Version intégrale
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Global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....
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Aware
- The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- De : Dr. Daniel Siegel
- Lu par : Dr. Daniel Siegel
- Durée : 15 h et 20 min
- Version intégrale
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Global0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....
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Easily Manage Stress
- Deal with Stress Effortlessly, Instantly Feel Calmer, and Naturally Feel More Relaxed with Hypnosis, Meditation, and Affirmations
- De : Richard Hartell
- Lu par : InnerPeace Productions
- Durée : 5 h et 7 min
- Enregistrement original
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Global0 out of 5 stars 0
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This collection is a natural stress relief alternative that will help you deal with overwhelming and negative emotions in a healthy, productive way....
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Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- De : Reginald A. Ray
- Lu par : Reginald A. Ray
- Durée : 13 h et 34 min
- Enregistrement original
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A somatic training program to open your heart to the world....
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Time Management & Productivity +
- Motivational & Inspirational Audio Books
- De : Knight Writer, James Allen, King Beast
- Lu par : Knight Writer, Patrick Jonathan, King Beast, and others
- Durée : 30 h et 4 min
- Version intégrale
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This 30+ hour program includes the following: Time Management & Productivity (full program), Time Management Made Simple and Short (full program), etc....
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Guided Meditations
- Evoking the Divine Ground of Your Being
- De : Adyashanti
- Lu par : Adyashanti
- Durée : 4 h et 43 min
- Enregistrement original
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Global5 out of 5 stars 1
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Essential insights and guidance to deepen your meditation practice....
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Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- De : Jon Kabat-Zinn
- Lu par : Jon Kabat-Zinn
- Durée : 6 h et 38 min
- Enregistrement original
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Global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment.
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The Little Book of Mindfulness
- 10 minutes a day to less stress, more peace
- De : Dr Patrizia Collard
- Lu par : Camilla Rockley
- Durée : 1 h et 24 min
- Version intégrale
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Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras....
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Red Moon
- Goddess Teachings & Meditations for Female Confidence, Sexuality, Stress & Spirituality
- De : Miranda Gray, Samantha Redgrave, Nicola Haslett
- Lu par : Miranda Gray, Samantha Redgrave, Nicola Haslett
- Durée : 3 h et 55 min
- Version intégrale
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Welcome to an exclusive version of Red Moon, a unique collection of 15 teachings and meditations, designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle....
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You Are the Placebo Meditation 1
- Changing Two Beliefs and Perceptions
- De : Dr. Joe Dispenza
- Lu par : Dr. Joe Dispenza
- Durée : 55 min
- Enregistrement original
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Global5 out of 5 stars 6
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
After introducing the open-focus technique, he then moves you into the practice of finding the present moment....
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Mindfulness in Plain English
- De : Bhante Henepola Gunaratana
- Lu par : Edoardo Ballerini
- Durée : 6 h et 12 min
- Version intégrale
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Global4.5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Histoire5 out of 5 stars 2
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....
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The Greatest Discovery
- Insights and Guided Meditations for the Direct Experience of Freedom
- De : Gangaji
- Lu par : Gangaji
- Durée : 6 h et 12 min
- Enregistrement original
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Global5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Histoire5 out of 5 stars 1
Have you ever felt that you’ve yet to be fully and truly alive....
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Strength in Stillness
- The Power of Transcendental Meditation
- De : Bob Roth
- Lu par : Bob Roth
- Durée : 4 h et 34 min
- Version intégrale
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Bob Roth is one of the world's most sought-after teachers of transcendental meditation - a highly effective form of meditation....
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The Presence Process
- A Journey into Present Moment Awareness
- De : Michael Brown
- Lu par : David Robert Ord
- Durée : 11 h et 5 min
- Version intégrale
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Global5 out of 5 stars 2
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Performance3 out of 5 stars 1
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Histoire3 out of 5 stars 1
We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided....
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- De : David A. Treleaven, Willoughby Britton
- Lu par : Paul Brion
- Durée : 8 h et 30 min
- Version intégrale
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From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- De : Richard Freeman, Mary Taylor
- Lu par : Erin Moon
- Durée : 11 h et 14 min
- Version intégrale
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The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....
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Room to Breathe
- An At-Home Meditation Retreat with Sharon Salzberg
- De : Sharon Salzberg
- Lu par : Sharon Salzberg
- Durée : 2 h et 9 min
- Enregistrement original
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These 10 core practices were created to give you the feel of a meditation retreat at home - but can be enjoyed in any place conducive to a period of undisturbed quiet....
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Astral Voyages
- Mastering the Art of Soul Travel
- De : Bruce Goldberg
- Lu par : Ken Marshall
- Durée : 7 h et 7 min
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Free yourself from the limitations of the earth plane and the laws of space and time....
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Exercise Motivation
- Get in Shape & Crave Working Out Day & Night Meditation, Hypnosis & Affirmations - Expanding Evolution
- De : Jupiter Productions
- Lu par : Kev Thompson
- Durée : 9 h et 9 min
- Enregistrement original
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This Exercise Motivation program was designed to assist the listener in getting motivated, disciplined, and following through on his or her fitness goals! Empowering thoughts create an empowered you....
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Mastery
- The Keys to Success and Long-Term Fulfillment
- De : George Leonard
- Lu par : Timothy Andrés Pabon
- Durée : 3 h et 37 min
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Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives....
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- De : Jasmine Harris
- Lu par : Allison Mason
- Durée : 8 h et 11 min
- Enregistrement original
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This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series....
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Meditation in Action
- 40th Anniversary Edition
- De : Chögyam Trungpa, Samuel Bercholz (foreword)
- Lu par : Samuel Bercholz
- Durée : 3 h et 18 min
- Version intégrale
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Global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation....
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Inspiring Teachings on A Course in Miracles
- De : Marianne Willliamson
- Lu par : Marianne Williamson
- Durée : 5 h et 39 min
- Enregistrement original
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Marianne Williamson is one of millions of people whose lives have been transformed by A Course in Miracles, a self-study program of spiritual psychotherapy....
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Search Inside Yourself
- The Unexpected Path to Achieving Success, Happiness (and World Peace)
- De : Chade-Meng Tan
- Lu par : Nick Sullivan
- Durée : 7 h et 43 min
- Version intégrale
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Global5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Early Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google....
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iRest: Integrative Restoration Yoga Nidra for Deep Relaxation
- De : Molly Birkholm, The Great Courses
- Lu par : Molly Birkholm
- Durée : 13 h et 34 min
- Enregistrement original
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The form of research-based meditation known as Integrative Restoration (or iRest) has helped special operations troops improve their resiliency, executives manage stress, cancer patients cope with pain, and trauma survivors experience safety and healing....
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Material Girl, Mystical World
- The Now-Age Guide for Chic Seekers and Modern Mystics
- De : Ruby Warrington
- Lu par : Ruby Warrington
- Durée : 9 h et 6 min
- Version intégrale
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As former features editor of the Sunday Times Style magazine, Ruby Warrington has always had her finger on the pulse of what's trending....
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- De : Dan Brule, Tony Robbins - foreword
- Lu par : Dan Brule
- Durée : 6 h et 46 min
- Version intégrale
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Global4.5 out of 5 stars 2
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Performance4 out of 5 stars 2
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Histoire4 out of 5 stars 2
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....
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Breathe
- The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
- De : Belisa Vranich
- Lu par : Belisa Vranich
- Durée : 6 h et 6 min
- Version intégrale
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Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness....
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- De : Adyashanti
- Lu par : Adyashanti
- Durée : 7 h et 33 min
- Enregistrement original
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Global5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 4
Caution Spiritual Seekers: You Might Just Find What You're Looking For....
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5 out of 5 stars
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A must read for post-awakening / end of seeking
- Auteur(s) : M. LAMRANI le 21/10/2017
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Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- De : Pema Chödrön
- Lu par : Pema Chödrön
- Durée : 6 h et 37 min
- Enregistrement original
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Global5 out of 5 stars 1
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One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training)....
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Brain Tingles
- The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria
- De : Craig Richard PhD, Melinda Lauw
- Lu par : Jonathan Todd Ross
- Durée : 5 h et 44 min
- Version intégrale
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ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp) feels so good that some refer to it as a “brain-gasm.” ASMR videos on YouTube have millions of subscribers and billions of views....
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Making Friends with Your Mind
- The Key to Contentment
- De : Pema Chödrön
- Lu par : Pema Chödrön
- Durée : 4 h et 32 min
- Enregistrement original
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Global5 out of 5 stars 1
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds....