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Red Moon
- Goddess Teachings & Meditations for Female Confidence, Sexuality, Stress & Spirituality
- De : Miranda Gray, Samantha Redgrave, Nicola Haslett
- Lu par : Miranda Gray, Samantha Redgrave, Nicola Haslett
- Durée : 3 h et 55 min
- Version intégrale
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Welcome to an exclusive version of Red Moon, a unique collection of 15 teachings and meditations, designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle....
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Reiki: Unlocking the Secrets of Reiki Healing Aura Cleansing and Chakra Healing for Balancing Your Chakras, Including Guided Meditation Techniques to Reduce Stress
- De : Kimberly Moon
- Lu par : Brian R. Scott
- Durée : 3 h et 55 min
- Version intégrale
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Connecting your senses with the energy of your soul to bring healing into the world, you can master the techniques of Reiki and invite balance, well-being, and harmony into your everyday life....
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- De : Reginald A. Ray Ph.D.
- Lu par : Reginald A. Ray Ph.D.
- Durée : 13 h et 14 min
- Enregistrement original
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Global5 out of 5 stars 1
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Tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. Pioneering teacher Dr. Reggie Ray presents a fascinating program on this rich dimension of Tibetan Buddhism....
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Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- De : Reginald A. Ray
- Lu par : Reginald A. Ray
- Durée : 13 h et 34 min
- Enregistrement original
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A somatic training program to open your heart to the world....
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Mantra Meditation for Physical Health
- A 40-Day Program Using the Power of Sacred Sound
- De : Thomas Ashley-Farrand
- Lu par : Thomas Ashley-Farrand
- Durée : 1 h et 3 min
- Version intégrale
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Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound....
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The Headspace Guide to... Mindfulness & Meditation
- De : Andy Puddicombe
- Lu par : Andy Puddicombe
- Durée : 8 h et 19 min
- Version intégrale
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Global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Andy Puddicombe, founder of the much publicised Headspace, is on a mission....
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Red Moon
- Goddess Teachings & Meditations for Female Confidence, Sexuality, Stress & Spirituality
- De : Miranda Gray, Samantha Redgrave, Nicola Haslett
- Lu par : Miranda Gray, Samantha Redgrave, Nicola Haslett
- Durée : 3 h et 55 min
- Version intégrale
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Global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Welcome to an exclusive version of Red Moon, a unique collection of 15 teachings and meditations, designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle....
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Reiki: Unlocking the Secrets of Reiki Healing Aura Cleansing and Chakra Healing for Balancing Your Chakras, Including Guided Meditation Techniques to Reduce Stress
- De : Kimberly Moon
- Lu par : Brian R. Scott
- Durée : 3 h et 55 min
- Version intégrale
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Global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Connecting your senses with the energy of your soul to bring healing into the world, you can master the techniques of Reiki and invite balance, well-being, and harmony into your everyday life....
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- De : Reginald A. Ray Ph.D.
- Lu par : Reginald A. Ray Ph.D.
- Durée : 13 h et 14 min
- Enregistrement original
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Global5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. Pioneering teacher Dr. Reggie Ray presents a fascinating program on this rich dimension of Tibetan Buddhism....
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Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- De : Reginald A. Ray
- Lu par : Reginald A. Ray
- Durée : 13 h et 34 min
- Enregistrement original
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Global0 out of 5 stars 0
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Histoire0 out of 5 stars 0
A somatic training program to open your heart to the world....
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Mantra Meditation for Physical Health
- A 40-Day Program Using the Power of Sacred Sound
- De : Thomas Ashley-Farrand
- Lu par : Thomas Ashley-Farrand
- Durée : 1 h et 3 min
- Version intégrale
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Global0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound....
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The Headspace Guide to... Mindfulness & Meditation
- De : Andy Puddicombe
- Lu par : Andy Puddicombe
- Durée : 8 h et 19 min
- Version intégrale
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Global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Andy Puddicombe, founder of the much publicised Headspace, is on a mission....
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- De : Culadasa, Matthew Immergut PhD, Jeremy Graves, and others
- Lu par : Sean Runnette
- Durée : 13 h et 33 min
- Version intégrale
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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice....
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The Tibetan Yogas of Dream and Sleep
- De : Tenzin Wangyal Rinpoche, Mark Dahlby - editor
- Lu par : Marcy Vaughn
- Durée : 7 h et 33 min
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Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself....
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Law of Attraction for Miracles
- Secret Self Hypnosis Meditation to Optimize Your Morning Routine, Find Your Focus, Attract Wealth & Manifest Love in Your Life
- De : Guided Miracle Manifestation
- Lu par : Adam Greco
- Durée : 3 h et 2 min
- Enregistrement original
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Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind....
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Millionaire Law of Attraction
- How Real Estate Agents, Entrepreneurs, Writers, Salespeople and Network Marketers can Unlock The Secrets to Wealth Miracles with Just 15 Minutes of Morning Meditation
- De : Guided Miracle Manifestation
- Lu par : Adam Greco
- Durée : 3 h et 3 min
- Enregistrement original
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Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You are standing on the precipice of greatness. You are far closer than you think. All you need to do is let go of your fear of success....
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- De : Dan Brule, Tony Robbins - foreword
- Lu par : Dan Brule
- Durée : 6 h et 47 min
- Version intégrale
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Global4.5 out of 5 stars 2
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Performance4 out of 5 stars 2
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Histoire4 out of 5 stars 2
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....
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Yoga Nidra
- The Art of Transformational Sleep
- De : Kamini Desai PhD
- Lu par : Siiri Scott
- Durée : 15 h et 17 min
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....
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Tantra Meditations for Couples and Singles
- De : Shashi Solluna
- Lu par : Shashi Solluna
- Durée : 1 h et 14 min
- Enregistrement original
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This audio program offers a range of meditations and Tantric tools designed to give you an embodied experience of Tantra....
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Guided Meditations for Anxiety and Panic Attacks
- A Guided Meditation Collection for Inner Peace to Reduce Anxiety, Find Relief from Panic Attacks and Quiet the Mind
- De : Guided Meditation School
- Lu par : Elizabeth Wilson
- Durée : 1 h et 10 min
- Enregistrement original
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This audiobook contains five beginners' scripts designed around anxiety-relief techniques and relaxation practices. You’ll listen to a calm and soft voice that will guide you through these guided meditations....
![Empatía, Budismo [Empathy, Buddhism]
Desarrolle su autoconciencia y empatía, mejore su inteligencia emocional, evite la manipulación y libérese del estrés y la ansiedad a través de la práctica del yoga y la meditación
De :
Tina Madison,
Shein Luipa
Lu par :
Ernesto Tissot
Durée : 5 h et 37 min
Pas de notations
Global 0,0](https://m.media-amazon.com/images/I/517e0QyLVEL._SL320_.jpg)
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Empatía, Budismo [Empathy, Buddhism]
- Desarrolle su autoconciencia y empatía, mejore su inteligencia emocional, evite la manipulación y libérese del estrés y la ansiedad a través de la práctica del yoga y la meditación
- De : Tina Madison, Shein Luipa
- Lu par : Ernesto Tissot
- Durée : 5 h et 37 min
- Version intégrale
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Shein Luipa y Tina Madison te guiarán sabiamente a través de las mejores prácticas y técnicas de psicoterapetía y las enseñanzas y meditaciones budistas que te ayudarán rápidamente a tener una vida más gratificante y satisfactoria....
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The Science of Mindfulness and Self-Compassion
- How to Build New Habits to Transform Your Life
- De : Kristin Neff PhD, Shauna Shapiro PhD
- Lu par : Kristin Neff PhD, Shauna Shapiro PhD
- Durée : 7 h et 11 min
- Enregistrement original
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Learn the science of self-compassion and mindfulness to heal and build resilience....
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Sleep Better
- De : Aaptiv
- Lu par : Jade Alexis
- Durée : 2 h et 1 min
- Enregistrement original
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By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered...
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De : Mark Williams, John Teasdale, Zindel Segal, and others
- Lu par : Mark Williams, John Teasdale, Zindel Segal, and others
- Durée : 5 h et 13 min
- Enregistrement original
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Global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy....
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Guided Meditations for Sleep, Anxiety and Self Healing Bundle
- 3 Beginners Scripts for Stress Relief, Letting Go, Having a Quiet Mind in Difficult Times and Overcome Trauma
- De : Mindfulness Meditation Academy
- Lu par : Jane Lee
- Durée : 3 h et 11 min
- Enregistrement original
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Defeat anxiety, reach deep sleep, and heal yourself with this guided-meditations bundle! Listen to the calm voice and beat of this three-in-one guided-meditations bundle to heal yourself and relieve stress in few minutes....
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- De : Kristin Neff PhD
- Lu par : Kristin Neff PhD
- Durée : 6 h et 40 min
- Enregistrement original
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A six-session training course for transforming your relationship with yourself....
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Mindfulness
- 25 Ways to Live in the Moment Through Art
- De : Christophe Andre
- Lu par : John Sackville
- Durée : 4 h et 59 min
- Version intégrale
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Global5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Random House presents the audiobook edition of Mindfulness by Christopher Andre, read by John Sackville....
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De : Emily Fletcher
- Lu par : Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Durée : 7 h et 22 min
- Version intégrale
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Global4.5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Histoire4 out of 5 stars 2
You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....
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Mindfulness in Plain English
- De : Bhante Henepola Gunaratana
- Lu par : Edoardo Ballerini
- Durée : 6 h et 12 min
- Version intégrale
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Global4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Histoire5 out of 5 stars 3
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....
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A Monk's Guide to a Clean House and Mind
- De : Shoukei Matsumoto
- Lu par : Adam Sims
- Durée : 2 h et 4 min
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Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims....
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This Works
- How to Use Mindfulness to Calm the Hell Down and Just Be Happy
- De : Paddy Brosnan
- Lu par : Paddy Brosnan
- Durée : 6 h et 2 min
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This Works looks at mindfulness from a fresh new angle. It provides a very direct and accessible insight into how the development of awareness through mindfulness can ultimately bring us a deeper sense of contentment - or, put another way, how mindfulness can help us be happy....
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Deep Meditation for Healing
- De : Anita Moorjani
- Lu par : Anita Moorjani
- Durée : 1 h
- Enregistrement original
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Global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Anita Moorjani had lymphoma, which had spread throughout her body, and her organs were beginning to shut down....
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Mindfulness Meditations in Everyday Life and Exercises and Meditations
- De : Jon Kabat-Zinn Ph.D.
- Lu par : Jon Kabat-Zinn Ph.D.
- Durée : 7 h et 10 min
- Enregistrement original
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Global4 out of 5 stars 2
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Jon Kabat-Zinn makes it clear that the essence of meditative practice lies in how one lives one's life from moment to moment, in all its aspects and relationships, and not merely in formal meditative practices....
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Stress Less, Accomplish More
- Meditation for Busy Minds
- De : Emily Fletcher, Mark Hyman - Foreword, Andrew Huberman - Preface
- Lu par : Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Durée : 8 h et 34 min
- Version intégrale
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Global5 out of 5 stars 1
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Histoire5 out of 5 stars 1
In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives....
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5 out of 5 stars
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Great book and technique
- Écrit par : Utilisateur anonyme le 08/04/2019
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The Presence Process
- A Journey into Present Moment Awareness
- De : Michael Brown
- Lu par : David Robert Ord
- Durée : 11 h et 5 min
- Version intégrale
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Global5 out of 5 stars 3
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Performance4 out of 5 stars 2
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Histoire4 out of 5 stars 2
We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided....
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Search Inside Yourself
- The Unexpected Path to Achieving Success, Happiness (and World Peace)
- De : Chade-Meng Tan
- Lu par : Nick Sullivan
- Durée : 7 h et 43 min
- Version intégrale
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Global5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Early Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google....
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- De : Srikumar S. Rao PhD PhD
- Lu par : Srikumar S. Rao
- Durée : 6 h et 13 min
- Enregistrement original
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In The Personal Mastery Program, a legendary curriculum about how to fulfill your true personal, professional, and spiritual callings....
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Meditations for a New Earth
- De : Kim Eng, Eckhart Tolle
- Lu par : Kim Eng, Eckhart Tolle
- Durée : 2 h et 37 min
- Enregistrement original
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Global5 out of 5 stars 3
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Performance4.5 out of 5 stars 2
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Histoire5 out of 5 stars 1
Eckhart's teaching partner, Kim Eng, presents eight guided practices that let you go deeper into "the formless awareness that has already awakened within you"....
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5 out of 5 stars
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Simple and progressive meditation presence exercises
- Écrit par : Jacqui le 14/03/2016
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Mindfulness
- The Eight-Week Meditation Programme for a Frantic World
- De : Prof Mark Williams, Dr Danny Penman
- Lu par : Prof Mark Williams
- Durée : 2 h et 32 min
- Version abrégée
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Life can be relentless, frantic and exhausting - but it doesn’t have to be this way....
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Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- De : Jon Kabat-Zinn
- Lu par : Jon Kabat-Zinn
- Durée : 6 h et 38 min
- Enregistrement original
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Global5 out of 5 stars 1
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Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment.
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Mastery
- The Keys to Success and Long-Term Fulfillment
- De : George Leonard
- Lu par : Timothy Andrés Pabon
- Durée : 3 h et 37 min
- Version intégrale
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Global4 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire4 out of 5 stars 1
Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives....
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How to Be an Adult in Relationships
- De : David Richo
- Lu par : David Richo
- Durée : 9 h et 20 min
- Version intégrale
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Global5 out of 5 stars 1
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Histoire5 out of 5 stars 1
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....