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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- De : Jenna Hollenstein
- Lu par : Jenna Hollenstein
- Durée : 8 h et 3 min
- Version intégrale
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In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating....
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Mastery
- The Keys to Success and Long-Term Fulfillment
- De : George Leonard
- Lu par : Timothy Andrés Pabon
- Durée : 3 h et 37 min
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Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives....
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- De : Reginald A. Ray Ph.D.
- Lu par : Reginald A. Ray Ph.D.
- Durée : 13 h et 14 min
- Enregistrement original
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Global5 out of 5 stars 1
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Tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. Pioneering teacher Dr. Reggie Ray presents a fascinating program on this rich dimension of Tibetan Buddhism....
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Mindfulness Meditations in Everyday Life and Exercises and Meditations
- De : Jon Kabat-Zinn Ph.D.
- Lu par : Jon Kabat-Zinn Ph.D.
- Durée : 7 h et 10 min
- Enregistrement original
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Global4 out of 5 stars 2
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Jon Kabat-Zinn makes it clear that the essence of meditative practice lies in how one lives one's life from moment to moment, in all its aspects and relationships, and not merely in formal meditative practices....
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You Are the Placebo Meditation 1
- Changing Two Beliefs and Perceptions
- De : Dr. Joe Dispenza
- Lu par : Dr. Joe Dispenza
- Durée : 55 min
- Enregistrement original
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Global5 out of 5 stars 6
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
After introducing the open-focus technique, he then moves you into the practice of finding the present moment....
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Stress Less, Accomplish More
- Meditation for Busy Minds
- De : Emily Fletcher, Mark Hyman - Foreword, Andrew Huberman - Preface
- Lu par : Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Durée : 8 h et 34 min
- Version intégrale
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In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives....
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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- De : Jenna Hollenstein
- Lu par : Jenna Hollenstein
- Durée : 8 h et 3 min
- Version intégrale
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Global0 out of 5 stars 0
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In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating....
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Mastery
- The Keys to Success and Long-Term Fulfillment
- De : George Leonard
- Lu par : Timothy Andrés Pabon
- Durée : 3 h et 37 min
- Version intégrale
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Global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives....
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- De : Reginald A. Ray Ph.D.
- Lu par : Reginald A. Ray Ph.D.
- Durée : 13 h et 14 min
- Enregistrement original
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Global5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. Pioneering teacher Dr. Reggie Ray presents a fascinating program on this rich dimension of Tibetan Buddhism....
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Mindfulness Meditations in Everyday Life and Exercises and Meditations
- De : Jon Kabat-Zinn Ph.D.
- Lu par : Jon Kabat-Zinn Ph.D.
- Durée : 7 h et 10 min
- Enregistrement original
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Global4 out of 5 stars 2
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Jon Kabat-Zinn makes it clear that the essence of meditative practice lies in how one lives one's life from moment to moment, in all its aspects and relationships, and not merely in formal meditative practices....
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You Are the Placebo Meditation 1
- Changing Two Beliefs and Perceptions
- De : Dr. Joe Dispenza
- Lu par : Dr. Joe Dispenza
- Durée : 55 min
- Enregistrement original
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Global5 out of 5 stars 6
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
After introducing the open-focus technique, he then moves you into the practice of finding the present moment....
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Stress Less, Accomplish More
- Meditation for Busy Minds
- De : Emily Fletcher, Mark Hyman - Foreword, Andrew Huberman - Preface
- Lu par : Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Durée : 8 h et 34 min
- Version intégrale
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Global0 out of 5 stars 0
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In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives....
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The Enlightened Gardener
- De : Sydney Banks
- Lu par : Toby McKee
- Durée : 4 h et 1 min
- Version intégrale
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In this simple but profound tale, four colleagues meet a remarkable gardener whose unique philosophy will forever change their lives....
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- De : Culadasa, Matthew Immergut PhD, Jeremy Graves, and others
- Lu par : Sean Runnette
- Durée : 13 h et 33 min
- Version intégrale
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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice....
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Creative Visualization Meditations
- De : Shakti Gawain
- Lu par : Shakti Gawain
- Durée : 1 h
- Enregistrement original
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Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's...
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How to Meditate in Just 2 Minutes
- Easy Meditation for Beginners and Experts Alike!
- De : Phil Pierce
- Lu par : Diane Lehman
- Durée : 1 h et 56 min
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Discover how to easily meditate and the simple secrets of mindfulness....
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The Headspace Guide to... Mindfulness & Meditation
- De : Andy Puddicombe
- Lu par : Andy Puddicombe
- Durée : 8 h et 19 min
- Version intégrale
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Global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Andy Puddicombe, founder of the much publicised Headspace, is on a mission....
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Chakra Meditation Class 1
- An easy to follow guided meditation.
- De : Sue Fuller
- Lu par : Sue Fuller
- Durée : 20 min
- Enregistrement original
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This is an easy to follow guided meditation to balance and cleanse the seven main chakras that are positioned between the base of the spine and the crown of the head....
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The Ultimate Success Classics Library
- Original Classic Versions
- De : Wallace Wattles, James Allen, Dorothea Brande, and others
- Lu par : Dan Strutzel
- Durée : 15 h et 48 min
- Version intégrale
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Since the early 1960s, The Nightingale-Conant Corporation has been a world leader in publishing some of the most well-known, best-selling audio programs on success and happiness. For the first time, five great success classics are published in one library....
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Yoga Sutras of Patanjali
- The Complete Guide with Translations and Commentary
- De : Cassidy Wilson
- Lu par : Harriet Seed
- Durée : 1 h et 52 min
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This is a new translation and verse-by-verse commentary on the Yoga Sutras of Patanjali, and it aims to simplify the language and make it accessible for audiences both new and old to the subject....
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Silence
- In the Age of Noise
- De : Erling Kagge
- Lu par : Atli Gunnarsson
- Durée : 2 h et 5 min
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In this meditative, charming and surprisingly powerful book, Erling Kagge explores the power of silence and the importance of shutting out the world....
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Invincible Living: Kundalini Technology
- Breathwork and Meditation Practices for a Meaningful Life
- De : Guru Jagat
- Lu par : Guru Jagat
- Durée : 5 h et 13 min
- Enregistrement original
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Join Guru Jagat to experience the high-velocity practices of Kundalini Yoga. With Invincible Living: Kundalini Technology, Guru Jagat shares simple practices, meditations, and lifestyle guidance that can help anyone immediately amplify their health, abundance, and vitality....
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Meditation in a New York Minute
- Super Calm for the Super Busy
- De : Mark Thornton
- Lu par : Mark Thornton
- Durée : 2 h et 32 min
- Version intégrale
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Executive meditation coach Mark Thornton writes about a revolution....
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You Are the Placebo Meditation 2
- Changing One Belief and Perception
- De : Dr. Joe Dispenza
- Lu par : Dr. Joe Dispenza
- Durée : 47 min
- Enregistrement original
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Global5 out of 5 stars 3
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....
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Mindful Silence
- The Heart of Christian Contemplation
- De : Phileena Heuertz
- Lu par : Phileena Heuertz
- Durée : 5 h et 36 min
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Filled with insights and wisdom from her own experience, Phileena introduces us to themes and teachers of contemplative spirituality, as well as several prayer practices, and invites us to greater healing and wholeness by learning to practice faith through prayer....
![Couverture de Buddhism for Beginners [Jack Kornfield]](https://m.media-amazon.com/images/I/51yV-2aujlL._SL320_.jpg)
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Buddhism for Beginners [Jack Kornfield]
- De : Jack Kornfield
- Lu par : Jack Kornfield
- Durée : 9 h
- Enregistrement original
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Global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers....
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Chakra Meditation Class 2
- An easy to follow guided meditation to balance and cleanse the chakras.
- De : Sue Fuller
- Lu par : Sue Fuller
- Durée : 30 min
- Enregistrement original
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This guided meditation contains visualisations to help balance and cleanse the seven main chakras that are positioned between the base of the spine and the crown of the head....
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Real Love
- The Art of Mindful Connection
- De : Sharon Salzberg
- Lu par : Sharon Salzberg
- Durée : 9 h et 25 min
- Version intégrale
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Global5 out of 5 stars 1
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Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience....
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Spinal Breathing Pranayama - Journey to Inner Space
- AYP Enlightenment Series, Book 2
- De : Yogani
- Lu par : Yogani
- Durée : 3 h et 12 min
- Version intégrale
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Global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living....
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Mindfulness
- The Eight-Week Meditation Programme for a Frantic World
- De : Prof Mark Williams, Dr Danny Penman
- Lu par : Prof Mark Williams
- Durée : 2 h et 32 min
- Version abrégée
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Life can be relentless, frantic and exhausting - but it doesn’t have to be this way....
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Aware
- The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- De : Dr. Daniel Siegel
- Lu par : Dr. Daniel Siegel
- Durée : 15 h et 20 min
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Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....
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Time Management & Productivity +
- Motivational & Inspirational Audio Books
- De : Knight Writer, James Allen, King Beast
- Lu par : Knight Writer, Patrick Jonathan, King Beast, and others
- Durée : 30 h et 5 min
- Version intégrale
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This 30+ hour program includes the following: Time Management & Productivity (full program), Time Management Made Simple and Short (full program), etc....
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Better Sleep Hypnosis: Guided Meditation for Stress Relief, Relaxation, & Falling Asleep Fast
- Deep Sleep Hypnosis & Relaxation Series
- De : Mindfulness Training
- Lu par : Mindfulness Training
- Durée : 41 min
- Enregistrement original
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With this one hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play. Throughout this program, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness....
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Naked
- Mind, Body and Spirit
- De : Wayne Dyer, Marianne Williamson, Byron Katie, and others
- Lu par : Wayne Dyer, Marianne Williamson, Byron Katie, and others
- Durée : 15 h et 26 min
- Enregistrement original
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Discover the naked truth about your mind and thinking skills, your health and financial fitness, and the power of your spiritual adventure. Nightingale-Conant has more proven best-sellers and experts in each field of expertise to provide the facts, concepts, ideas, and inspiration....
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The Courage to Love
- Meditations for Embracing Everything
- De : Jeff Foster
- Lu par : Jeff Foster
- Durée : 2 h et 23 min
- Enregistrement original
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With warmth and compassion, Foster guides us through four progressive meditations, each accompanied by an insightful teaching....
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Shaman’s Song
- Shamanic Journeys to Empower, Inspire and Reconnect
- De : Ya’Acov Darling Khan
- Lu par : Ya’Acov Darling Khan
- Durée : 1 h et 4 min
- Enregistrement original
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This audio program offers you five different journeys to find everyday ways of deepening your relationship with the web of life that sustains us all - what we call the shamanic way....
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Body and Mind Are One
- A Training in Mindfulness
- De : Thich Nhat Hanh
- Lu par : Thich Nhat Hanh
- Durée : 7 h et 14 min
- Enregistrement original
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Body and Mind Are One< is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight....
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- De : Srikumar S. Rao PhD PhD
- Lu par : Srikumar S. Rao
- Durée : 6 h et 13 min
- Enregistrement original
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In The Personal Mastery Program, a legendary curriculum about how to fulfill your true personal, professional, and spiritual callings....
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Sustaining Presence in the Face of Catastrophe
- Teachings on Awakening to Our Essential Nature
- De : Eckhart Tolle
- Lu par : Eckhart Tolle
- Durée : 11 h et 2 min
- Enregistrement original
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Recorded within a week of 9/11 at Omega Institute in upstate New York, these moving sessions bring listeners Eckhart Tolle's guidance in responding in the face of tragedy....
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Enlightened Relationships
- The Ultimate Training Ground for Practicing Presence
- De : Eckhart Tolle
- Lu par : Eckhart Tolle
- Durée : 1 h et 52 min
- Enregistrement original
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Global5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
Eckhart Tolle offers an insightful two-session program for bringing the transformational power of presence into this often challenging yet deeply rewarding area of our lives....
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The Secret of Self-Realization
- De : Eckhart Tolle
- Lu par : Eckhart Tolle
- Durée : 2 h et 34 min
- Enregistrement original
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Global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
When you realize that it’s unnecessary to think all the time, something miraculous happens: who you are beyond the self-image in your head begins to emerge....
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Meditations for a New Earth
- De : Kim Eng, Eckhart Tolle
- Lu par : Kim Eng, Eckhart Tolle
- Durée : 2 h et 37 min
- Enregistrement original
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Global5 out of 5 stars 3
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Performance4.5 out of 5 stars 2
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Histoire5 out of 5 stars 1
Eckhart's teaching partner, Kim Eng, presents eight guided practices that let you go deeper into "the formless awareness that has already awakened within you"....
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5 out of 5 stars
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Simple and progressive meditation presence exercises
- Auteur(s) : Jacqui le 14/03/2016