Top ventes
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Resumen De "Sana Tu Cuerpo: Las Causas Mentales De La Enfermedad Fisica Y La Forma Metafisica De Curarlas - De Louise Hay"
- De : Sapiens Editorial
- Lu par : Ronald Rondon
- Durée : 19 min
- Version intégrale
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Global0 out of 5 stars 0
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¿Estás cansado de consultar al médico? ¿Vives enfermo y no logras superar tu desánimo? Sana tu cuerpo erradicando las causas mentales de la enfermedad física. En este libro se define una nueva modalidad de pensamiento para abordar nuestras enfermedades....
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- De : Shawn Stevenson, Sara Gottfried MD - foreword
- Lu par : Sara Gottfried, Shawn Stevenson
- Durée : 6 h et 36 min
- Version intégrale
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Global5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Histoire5 out of 5 stars 4
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Younger Next Year for Women
- De : Chris Crowley, Henry S. Lodge M.D.
- Lu par : Norman Dietz, Richard Harries
- Durée : 14 h et 23 min
- Version intégrale
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Younger Next Year showed men how to change their lives to achieve peak fitness and live longer, healthier, happier lives. Now the coauthors are back with a version for women....
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Make Your Bed
- Small things that can change your life...and maybe the world
- De : Admiral William H. McRaven
- Lu par : Admiral William H. McRaven
- Durée : 1 h et 43 min
- Version intégrale
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Global4.5 out of 5 stars 3
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Performance4 out of 5 stars 3
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Histoire4.5 out of 5 stars 3
'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life...and even the world....
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The Pleasure Trap
- Mastering the Hidden Force That Undermines Health & Happiness
- De : Douglas J. Lisle, Alan Goldhamer
- Lu par : Chef AJ
- Durée : 9 h
- Version intégrale
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Global4 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire4 out of 5 stars 1
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality....
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Why We Sleep
- The New Science of Sleep and Dreams
- De : Matthew Walker
- Lu par : John Sackville
- Durée : 13 h et 31 min
- Version intégrale
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Global5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
In this book, neuroscientist and sleep expert Matthew Walker charts 20 years of cutting-edge research....
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Resumen De "Sana Tu Cuerpo: Las Causas Mentales De La Enfermedad Fisica Y La Forma Metafisica De Curarlas - De Louise Hay"
- De : Sapiens Editorial
- Lu par : Ronald Rondon
- Durée : 19 min
- Version intégrale
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Global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
¿Estás cansado de consultar al médico? ¿Vives enfermo y no logras superar tu desánimo? Sana tu cuerpo erradicando las causas mentales de la enfermedad física. En este libro se define una nueva modalidad de pensamiento para abordar nuestras enfermedades....
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- De : Shawn Stevenson, Sara Gottfried MD - foreword
- Lu par : Sara Gottfried, Shawn Stevenson
- Durée : 6 h et 36 min
- Version intégrale
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Global5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Histoire5 out of 5 stars 4
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Younger Next Year for Women
- De : Chris Crowley, Henry S. Lodge M.D.
- Lu par : Norman Dietz, Richard Harries
- Durée : 14 h et 23 min
- Version intégrale
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Global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Younger Next Year showed men how to change their lives to achieve peak fitness and live longer, healthier, happier lives. Now the coauthors are back with a version for women....
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Make Your Bed
- Small things that can change your life...and maybe the world
- De : Admiral William H. McRaven
- Lu par : Admiral William H. McRaven
- Durée : 1 h et 43 min
- Version intégrale
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Global4.5 out of 5 stars 3
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Performance4 out of 5 stars 3
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Histoire4.5 out of 5 stars 3
'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life...and even the world....
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The Pleasure Trap
- Mastering the Hidden Force That Undermines Health & Happiness
- De : Douglas J. Lisle, Alan Goldhamer
- Lu par : Chef AJ
- Durée : 9 h
- Version intégrale
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Global4 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire4 out of 5 stars 1
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality....
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Why We Sleep
- The New Science of Sleep and Dreams
- De : Matthew Walker
- Lu par : John Sackville
- Durée : 13 h et 31 min
- Version intégrale
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Global5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
In this book, neuroscientist and sleep expert Matthew Walker charts 20 years of cutting-edge research....
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Why Is Sex Fun?
- The Evolution of Human Sexuality
- De : Jared Diamond
- Lu par : L. J. Ganser
- Durée : 5 h et 17 min
- Version intégrale
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There's no one better qualified than Jared Diamond to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status....
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New ADHD Medication Rules
- Brain Science & Common Sense
- De : Charles Parker
- Lu par : Dr. Charles Parker
- Durée : 4 h et 22 min
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In the only audiobook of its kind, Dr. Charles Parker clearly explains how this happens and how improved communication with professionals can dramatically improve treatment using available methods assembled from clinical experience and laboratory research....
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I've Decided to Live 120 Years
- The Ancient Secret to Longevity, Vitality, and Life Transformation
- De : Ilchi Lee
- Lu par : Fred Sullivan
- Durée : 7 h et 25 min
- Version intégrale
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New York Times best-selling author and one of the most renowned meditation teachers in our time, Ilchi Lee challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what's possible in your lifetime....
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The Productivity Project
- Proven Ways to Become More Awesome
- De : Chris Bailey
- Lu par : Chris Bailey
- Durée : 8 h et 13 min
- Version intégrale
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Global5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Histoire4.5 out of 5 stars 2
Nearly all of us want to be more productive, but finding the method that works for you among the hundreds and hundreds of different tips, tricks and hacks can be a daunting prospect....
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Summary of Goddesses Never Age by Dr. Christiane Northrup
- De : SpeedReader Summaries
- Lu par : Gina Coyle
- Durée : 27 min
- Version intégrale
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A great many women dread the idea of getting older, associating aging with declining health, wrinkles, sagging skin, and a sluggish sex life. We assume that our value as a person will decline, that we'll be lonely....
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The Easy Way to Stop Smoking
- De : Allen Carr
- Lu par : Duncan Wells
- Durée : 5 h et 59 min
- Version intégrale
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Global5 out of 5 stars 3
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Performance4.5 out of 5 stars 2
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Histoire5 out of 5 stars 2
"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast....
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You Can Heal Your Life (Unabridged, Adapted for Audio)
- De : Louise L. Hay
- Lu par : Louise L. Hay
- Durée : 5 h et 2 min
- Version intégrale
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Global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
On this powerful audiobook, Louise L. Hay, the world-renowned author and metaphysical teacher, narrates the text of her internationally acclaimed book....
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Recovery
- Freedom from Our Addictions
- De : Russell Brand
- Lu par : Russell Brand
- Durée : 7 h et 50 min
- Version intégrale
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Global5 out of 5 stars 1
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The program in Recovery has given Russell Brand freedom from all addictions, and it will do the same for you....
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- De : Judson Brewer, Jon Kabat-Zinn - foreward
- Lu par : P. J. Ochlan
- Durée : 8 h et 19 min
- Version intégrale
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Global4.5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire4.5 out of 5 stars 2
We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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Why We Get Fat
- And What to Do About It
- De : Gary Taubes
- Lu par : Mike Chamberlain
- Durée : 7 h et 58 min
- Version intégrale
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Global4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Histoire4.5 out of 5 stars 3
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....
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Rest
- Why You Get More Done When You Work Less
- De : Alex Soojung-Kim Pang
- Lu par : Adam Sims
- Durée : 6 h et 57 min
- Version intégrale
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Global3.5 out of 5 stars 2
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Performance3.5 out of 5 stars 2
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Histoire3 out of 5 stars 2
Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome....
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom through Time-tested Wisdom
- De : Georg Feuerstein
- Lu par : Georg Feuerstein
- Durée : 7 h et 19 min
- Enregistrement original
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It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights....
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Right Body for You
- De : Donnielle Carter, Gary M. Douglas
- Lu par : Donnielle Carter
- Durée : 5 h et 5 min
- Version intégrale
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Global4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Histoire4 out of 5 stars 1
What would it be like to begin enjoying your body no matter what size, shape, age, or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck? Is your body an ease or burden? This is a very different perspective about bodies....
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The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- De : Anodea Judith
- Lu par : Anodea Judith
- Durée : 7 h et 56 min
- Enregistrement original
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Global4 out of 5 stars 1
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In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers....
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Beyond Limitations: Sharpen Your Mind, Boost Productivity and Become More Resilient to Stress with Hypnosis, Meditation and Affirmations
- De : J. J. Hills
- Lu par : Self Expansion Studios
- Durée : 3 h et 53 min
- Version intégrale
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Consciously or subconsciously many of us carry around limiting beliefs about ourselves and what we are capable of. These beliefs may have come from childhood experiences, the media we consume, or the fears in our own minds....
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- De : Dr. Jason Fung
- Lu par : Dr. Jason Fung
- Durée : 7 h et 24 min
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Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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Minimalism: 3 Manuscripts - Minimalism, Declutter, Stop Procrastinating
- De : Addison Fenn, David Panfilo
- Lu par : Benjamin McLean
- Durée : 3 h et 13 min
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Discover what minimalist living is about in Minimalism, and start changing your life where it matters most: Your mind. Change your home to one that is uncluttered using my PURGE ideology, which you'll learn about in Declutter. Everything you need for minimal living is here....
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Move Your DNA
- Restore Your Health Through Natural Movement
- De : Katy Bowman
- Lu par : Katy Bowman
- Durée : 6 h et 42 min
- Version intégrale
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Global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....
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5 out of 5 stars
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Awesome book
- Auteur(s) : anja bolbjerg le 20/08/2017
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It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- De : Melissa Hartwig, Dallas Hartwig
- Lu par : Melissa Hartwig, Dallas Hartwig
- Durée : 8 h et 57 min
- Version intégrale
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Global4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Histoire4 out of 5 stars 1
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways....
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Summary: The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma By Dr. Bessel van der Kolk
- De : Brian Scott
- Lu par : Russell Newton
- Durée : 36 min
- Version intégrale
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In The Body Keeps the Score, Dr. Bessel van der Kolk, one of the world's chief specialists on trauma, makes use of the latest scientific findings to illustrate how trauma actually reshapes both body and mind, trading off victims' abilities for pleasure, engagement, and trust....
![Couverture de È Facile Controllare Il Peso Se Sai Come Farlo [It's Easy to Control Your Weight if You Know How to Do It]](https://m.media-amazon.com/images/I/61ZryK+Fi5L._SL320_.jpg)
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È Facile Controllare Il Peso Se Sai Come Farlo [It's Easy to Control Your Weight if You Know How to Do It]
- De : Allen Carr
- Lu par : Sandro Stefanini
- Durée : 6 h et 31 min
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Nel 1997 Allen Carr si rese conto che l'aiuto che il suo metodo poteva dare non era ristretto al solo tabagismo. Scrisse allora 'Easyweigh to lose weight'....
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Immune
- De : Catherine Carver
- Lu par : Helen McAlpine
- Durée : 9 h et 51 min
- Version intégrale
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Immune explores the incredible arsenal that lives within us - how it knows what to attack and what to defend and how it kills everything from the common cold to the plague bacterium....
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The Top Five Regrets of the Dying
- A Life Transformed by the Dearly Departing
- De : Bronnie Ware
- Lu par : Bronnie Ware
- Durée : 9 h et 13 min
- Version intégrale
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Global2 out of 5 stars 1
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Performance2 out of 5 stars 1
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Histoire3 out of 5 stars 1
A courageous, life-changing memoir that teaches us to apply the lessons learned by those nearing their death to our own life....
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2 out of 5 stars
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Ennuyée par l’orateur / annoyed by the speaker
- Auteur(s) : Ilhem Ayad le 08/01/2018
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Kintsugi Wellness
- The Japanese Art of Nourishing Mind, Body, and Soul
- De : Candice Kumai
- Lu par : Caitlin Kelly, Candice Kumai
- Durée : 4 h et 2 min
- Version intégrale
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From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy....
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Preventive Medicine
- The Rational Male, Book 2
- De : Rollo Tomassi
- Lu par : Sam Botta
- Durée : 8 h et 49 min
- Version intégrale
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Global5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Building on the core works of The Rational Male, Preventive Medicine presents a poignant outline of the phases of maturity and the most commonly predictable experiences....
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Summary: Fat for Fuel
- A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
- De : Abbey Beathan
- Lu par : Neil Reeves
- Durée : 1 h et 24 min
- Version intégrale
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In this outstanding guide, Joseph Mercola weighs in the debate and teaches us how most of the diseases are created by defective metabolic processes. We may have a fighting chance of minimizing the chance of having cancer. (Disclaimer: This is NOT the original book.)...
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Chinese Secrets of Health and Longevity
- De : Bob Flaws
- Lu par : Bob Flaws
- Durée : 7 h et 37 min
- Enregistrement original
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Hundreds of years ago, the emperors of imperial China ordered the vast resources of their empire focused on the pursuit of xian xue, the "science of longevity"....
![Couverture de Cómo Controlar la Ansiedad y los Ataques de Pánico [How to Control Anxiety and Panic Attacks]](https://m.media-amazon.com/images/I/51W5k7H1MxL._SL320_.jpg)
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Cómo Controlar la Ansiedad y los Ataques de Pánico [How to Control Anxiety and Panic Attacks]
- Secretos efectivos para volver a ser tú y disfrutar de la vida relajadamente. Cómo calmar la ... y los ataques de ansiedad
- De : Ronna Browning
- Lu par : Ceci Barboza
- Durée : 2 h et 13 min
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¿Se ha vuelto tu mente tu peor enemiga? No te preocupes más.... ¡La ansiedad tiene solución! Las personas que experimentan ansiedad y ataques de pánico pasan por experiencias que son muy difíciles de tolerar y que les roban tranquilidad....
![Couverture de Alimenta tu cerebro [Brain Maker]](https://m.media-amazon.com/images/I/61ucqDKdu0L._SL320_.jpg)
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- De : David Perlmutter, Ariadna Molinari Tato - translator
- Lu par : Edson Matus
- Durée : 9 h et 50 min
- Version intégrale
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David Perlmutter, autor del best seller Cerebro de pan, vuelve a la carga con un asombroso dato: la flora intestinal influye de manera directa en cada aspecto de nuestra salud vital, incluido el sistema nervioso....
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Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry
- De : OneHour Reads
- Lu par : Krista Nicely
- Durée : 1 h et 49 min
- Version intégrale
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This audiobook contains a detailed summary and key takeaways of the original book by Steven R. Gundry, MD. It summarizes the book in detail, to help people effectively understand the original work by Dr. Gundry. (Disclaimer: This is NOT the original book.)....