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Results for "John B Arden PhD ABPP" in All categories
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Rewire Your Brain 2.0
- Five Healthy Factors to a Better Life
- By: John B. Arden PhD ABPP
- Narrated by: Paul Heitsch
- Length: 8 hrs and 50 min
- Unabridged
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Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.
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Rewire Your Brain 2.0
- Five Healthy Factors to a Better Life
- Narrated by: Paul Heitsch
- Length: 8 hrs and 50 min
- Release date: 18/04/2023
- Language: English
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