Résultats lu par "Amy Barron Smolinski" dans Toutes les catégories

Are you addicted to food? Are you also constantly gaining weight you cannot seem to lose, no matter what you try? If yes, chances are you are leptin resistant. The solution to this problem lies within the Leptin Diet, a diet designed to reset your leptin levels or sensitivity. The interesting thing about the leptin diet is that it is neither a pleasure depriving diet, nor a starvation routine camouflaged diet. It is a diet centered on what foods to eat and when to eat them.

Use this guide to help you analyze people by using psychological techniques. This book has actionable information on how to analyze people using human psychological techniques, body language signals, social skills, and personality types.

This book is written with the intent that the listeners can gain the maximum benefits and effectiveness in transforming their business, career, and personal lives from where they are to where they want to be with ease and fun. This is a series of three books commencing with this book as book one. Book one consists of seven principles to guide the transformation process.

Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world." Your relationship can often seem less urgent than the day-to-day emergencies that you deal with - your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy?

Danika loves ballet. She translates each ordinary aspect of her life into a remarkable dance performance. Ballerina Konora (a professional ballerina) joins the fun with how-to instructions for kids who want to dance along with Danika, Penelope the cat, and their animal friends.

Grab a scarf and join the fun! Kids will love dancing along with Tammy, Ballerina Konora, and their new friends in this sweet adventure that’s perfect for preschool and kindergarten kids and classrooms. Listeners are invited to stretch, spin, jump and more as they act out the journey to find Tammy. Kids can use a scarf as a backpack, a paddle, butterfly wings, a towel, and a pillow to enhance the fun and explore movements, dance fundamentals, and early-learning concepts.

Ella’s thrilled about her new part, but quickly realizes she's only filling in and won’t be performing on stage.

Dance along with Eka and Ballerina Konora in this interactive adventure story. Eka’s family creates a garden, but Eka worries animals may destroy all their hard work. When playful elephants visit, will Eka find a way to save the vegetables and flowers?

Growing up is challenging under the best of circumstances. But, when your own parents invalidate and undermine you at every turn, beat you, and berate you, it can become unbearable. Imagine having no support system, only a toxic household of demands and harsh words. This is the story of Denise Brown and her five sisters navigating the terrible abuse their parents committed against them. It is the unforgettable account of how she pled for reprieve, when it seemed none would come.

Unicorns and horses and snakes, oh my! Fed up with her annoying sister, Naomi storms out of the castle, only to discover a unicorn in need of help. With a sense of purpose, she quickly forgets her anger. Listeners can enjoy the story with or without Ballerina Konora's more detailed movement suggestions. Major themes include sibling friendship, managing emotions, empathy, forgiveness, and helping. 

Kids’ movement inspiration wrapped up in a charming story of friendship and determination. One of 12 Dance-It-Out! Creative Movement Stories by an award-winning dance teacher, turned award-winning author, and her ballerina daughter.

Petunia woke to yet another rainy day, and she feels particularly gloomy about being stuck inside. By letting ordinary objects and elements of her daily routine spark her imagination, she finds a happy calm she wants to share. Throughout the Dance-It-Out! 12-book series, Ballerina Konora helps listeners connect with movement and focus the breath in quirky tales by an award-winning dance teacher, turned award-winning author, and her ballerina daughter.

In Pain: A Love Story, Serena Sterling, PsyD, explores how repressed emotions can manifest into physical and emotional pain, even acute and chronic illness. Dr. Sterling investigates the development of her own juvenile rheumatoid arthritis, a physical response to the pressures placed on her by a high-performing family.

The Trance Traveler is a book about power. The power to change. The power to create a better life. And the power to transform ourselves into better, happier people. For millennia the healers and leaders of many cultures have used the medium of trance to gain information in order to help their people. The 11 guided trances in this book draw upon this tradition to guide the listener through 11 carefully chosen trance journeys....

In this insightful book, you will find the collective wisdom of 15 international thought leaders, scattered across three continents and multiple industries, as they share their best strategies for building influence and authority. Covering everything from video and print media to social media and consulting, Authority lets you inside the minds of experts who have built their own authority and helped countless others do the same. 

Over 50 percent of the homes are podcast fans! Podcasts are poised to eclipse traditional radio in listenership, and podcasts are opening the door to individuals, businesses, and celebrities alike to have their own show with no barrier to entry. The smartest thing you can do as a business owner, expert, and industry leader is to build a platform of raving fans.

Lexie is a very independent and curious cat. She loves going into her garden every day to play and chase lizards. One day, Lexie meets a very unusual lizard who convinces Lexie not to eat her in exchange for three granted wishes. Although Lexie is excited to get everything that she wished for, she isn’t sure that she can trust a lizard. Then one day, an unlikely friendship develops, and Lexie soon learns that cats and lizards can be friends! 

Couponing for Beginners Guide: How to Start Couponing & Save Money on Groceries is a beginner's couponing 101 guide that breaks down the basic strategies for saving money on food and other common household items. Using coupons which are literally free money is a skill that everyone should know. You can save thousands of dollars every year just by couponing alone.

How can you overcome the obstacles to success without giving up? The answer lies in mastering your self-confidence. With this audiobook, you'll learn how to overcome negative thoughts; how to take advantage of fear; why a positive mindset is key; how to overcome and embrace failure; how to create a positive self-image; why you are in control of your destiny; how to unlock your hidden potential; how to embrace your authentic self; how to embody the success you have; and so much more more. 

In today’s modern world, it’s almost impossible not to engage with social media and the internet on some level. Unfortunately, despite its many positives, this constant rate of interaction also means that many of us are at an extremely high risk of personal exposure to the dangerous negative effects of trolling and cyberbullying. Now, with the help of Your Social Media Happy Guide, you can learn the strategies to protect and prevent yourself from becoming a target of these harmful internet practices.