Résultats lu par "Eric Burr" dans Toutes les catégories

How to get fit in your 50s: What really works and why you don’t need to train as hard as you think. In 7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50, you will discover: 7 main reasons why bodyweight training is just right fora you even if you are over 50, why the “no pain no gain” attitude might is the biggest lie in the fitness industry, the most common mistakes in strength training and how to avoid them, and much more!

Frank Sheeran, known as the Irishman, waited his entire life to tell his story, or at least his version of his story. The world knew him as a union official, a longtime member of the Teamsters Union; he was a member of Jimmy Hoffa's inner circle at the top of the national union. As an old man suffering from cancer, Frank Sheeran shared his story with his attorney. He told him of the things that were already known, but he shared much, much more. This book explores Sheeran's confessions as a lifelong criminal with ties to some of the biggest crimes of the 20th century.

If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you. Keep in mind that treatment doesn’t automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you. 

Encounters with sharks, buffalo, wild boar, and even a "sea serpent" are just a few of the strange and unique experiences author Charles Douglas "Doug" Oudin had while living on Catalina Island. Now, in this memoir, he shares his story. For those who know and love Catalina - and those who have always wanted to visit - Between Two Harbors reveals a glimpse of what life on the island is really like.

If you are thinking about starting a trucking company or a freight broker business, then keep going....Two comprehensive manuscripts in one audiobook: Trucking Company: How to Start a Trucking Company, Be Your Own Boss, and Make Good Profits and Freight Broker Business Startup: The Ultimate Guide to Starting and Running a Trucking Freight Brokerage Business. Listen for more.

Awaken and unleash the amazing powers of your chakras. Are you feeling lost and listless? Are you looking for balance in all the wrong places? Could you benefit from a clearer mind or a healthier life? If you find yourself saying ‘Yes’ to any of the above, then Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself is the audiobook for you. In this thorough guide, you’ll learn all about the fascinating history of the chakras and how their natural powers can bring balance and harmony to your life.   

In this audiobook, you will understand how to become a likable badass and how it can shape your future and give you the tools to harness your self-worth, purpose, and identity. We are embarking on a journey of self-discovery that delves into the meaning of being liked, things you should and shouldn’t do in order to get there, and how learning the secrets to likability will give you the greatest chance at getting ahead.

This audiobook is for you - the badass in dire need of realistic and practical ways to build and maintain self-discipline. My aim for this audiobook is to wake up the badass within you, so you can achieve any dreams you desire in life. Whether it be losing weight, getting out of debt, or growing a beard, just like all the other successful people, with the right knowledge and attitude, you are set to succeed.

Life isn't always easy, unless of course you are an Instagram travel blogger who pretends it is. Once in a while, things happen, things you can't always control such as rain on your wedding day or needing to take a shit during a two-hour job interview, but what if there was a way to train your mind to not give a f--k? Why do we give a f--k? While there are numerous self-help books readily available, this book is written with the intent of empowering you so that you can start to take control of your life and stop worrying about so many f--ks. Is this book for you?

Stoicism: Live a Life of Virtue - Complete Guide on Stoicism provides an overview of the history of the stoic philosophy as well as profiles of some of the ancient masters who contributed to its development. In addition, it tells the stories of some modern practitioners of the philosophy who successfully used it to overcome difficult situations in their lives. We have also provided a number of exercises that you can use to help make Stoicism a part of your daily life. Start living the stoic life today.

Black Salmon Falls may be a small town, but it's big on secrets. Rose came from a broken home and Paula, her aunt and the only family she had ever been able count on is dying. After leaving her abusive ex in Seattle and running from a life forever shattered, she moved in with her aunt, determined to start over and build a new life in Black Salmon Falls while also helping care for her in her last days.

Are you ready to lead a life that is full of virtue, where you are able to lead a good life that isn't controlled by your emotions but still allows you to have empathy and feelings for others? Stoicism is an ancient thought that has stood the test of time and can provide you with the fulfilling life that you are looking for.

Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. But with stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness.

Many of us would say it takes guts and a little bit of crazy to step toe-to-toe with a powerful, 1700-pound bull. For hall-of-fame bullfighter, Jeremy Sparks, it took faith. Sparks' remarkable and illustrious journey began at a young age when he received a God-given calling to become a professional bullfighter.

On a family ranch in Texas during the late 1800s, two cowboy husbands have their hands full when one of their womenfolk, full of a desire for vengeance, takes the law into her own hands. Amy Campbell has reached her 19th year and is about to embark on a marriage to the handsome and charismatic Ethan Walker. Ethan has been a rock for Amy from the moment her parents are murdered as a child, and Amy's world is no longer the safe and happy place it seemed before tragedy struck.

This work contains the same stories as Don't Go to Sleep: Tales to Keep You Up, but with four more stories of absolute horror. Don't go to sleep. These 12 tales of terror will surely haunt your dreams. No one awakens from their dark embrace. If your nightmares are not filled with a child murderer and a reanimated, murderous corpse, you will never find rest from the deadly secrets of the past, dismemberment, cannibalism, life after death, body-snatching spirits, or being buried alive. Sleep, if you dare. Run, if you can. You will never be safe again.

Two soldiers wander through a mist, into enemy hands, soon after, taken to an abandoned cabin, to be tortured for information about the whereabouts of a Union gold payroll shipment. The Confederate deserters seem to forget their history with the place and discover that old crimes live on with those that no longer do. The dead sometimes ache for revenge, and might just tear a man into shredded meat or worse.

Don't go to sleep. These tales will surely haunt your dreams. No one awakens from their dark embrace. If your nightmares are not filled with a child murderer and a reanimated, murderous corpse, you will never find rest from the deadly secrets of the past, dismemberment, or being buried alive. Sleep if you dare. Run if you can. You will never be safe again.

If you're looking for an effective and proven approach to product management - one that recognizes that the majority of product managers enter the field with little or no training and must learn through trial and error - this is the book for you. Take Charge Product Management guides you step-by-step along the product management path with tips, tactics, and tools to make you and your products more successful.

Kevin Kendrick must come to terms with his grandfather not being who he's always been thought to be and that he killed Kevin's real grandfather decades ago. As times wears on, Kevin feels his mind slipping away, with each tick of the clock stealing something from him. Can he learn to forgive and put everything in the past, where it's always been, or can he, a mild-mannered man, bring justice full circle?